Green Tea Detox A Simple And All-natural Recipe

The best recipe to get the green tea detox is simple! All you have to do is get a good green tea of first-class quality. Make at least 3 tea times a day and you are good and cleansed! The green tea is known as the all-natural detoxifying agent of the body. Not only can the green tea detox clean the body, it can also give us nutrients that are essential to the body.

 Green tea detox is as hydrating as water but is it better?

 As said in a study made in year 2006, the green tea detox is better than water. The tea is said to be healthier than and as hydrating as water. The green is even stated to be healthier than most beverages known. The reason is that it provides us with potent contents of antioxidants. The antioxidants are said to be good for the heart. There are even studies regarding the green tea that it can prevent cancer. The range of the benefits of the green tea is very wide that it even has properties that can make out teeth and bone stronger.

 Weight Loss, As The Most Popular Benefit Of The Green Tea Detox

 The green tea detox is known to help the body loss or maintain weight. The reason behind this is the unique antioxidant inside the green tea. It is called as cathechins which have more detoxifying properties than the most common antioxidants which are the Vitamins C and the Vitamin E. The green tea is known to eliminate the toxins inside our body with the help of the catechins. This makes the liver healthy and function well. In return, the body metabolism gets faster and triggers the natural weight loss mechanism of the body. It is just almost like a domino effect. A healthy beverage that comes to the body will make the body healthy. A healthy body is a fit body. This just means that we can lose weight in a healthy way and not in an artificial and harmful way that is more common nowadays. Surgeries and pills that are said to make us lose weight are pretty scary with the side-effects that it has. With the green tea detox, it is all-natural, healthy and no harmful aftermaths.

 A citrusy tip to make your green tea detox better

 Make your green tea detox together with a fresh squeeze of citrusy lemon or orange. Not only are you adding Vitamin C to it, you are also getting more antioxidants. The Vitamin C is a common ingredient in detoxifying the body from harmful toxins and unwanted fats. Therefore, green tea detox and Vitamin C together will make your antioxidants more powerful. The citruses have a property that makes the body absorb catechins from the green tea.