Friday, August 30, 2013

Green Tea Advantages and Disadvantages


For many decades green tea has been used as traditional medicine. It has been extensively used in China, Japan, India, and Thailand to help in healing wounds, promoting digestion, controlling bleeding, regulating body temperature and modulating blood sugar. Unsurprisingly, many have reported that drinking the herbal extract can be very advantageous to our health.

Green tea products and supplements are obtained from the leaves of the tea plant Camellia sinensis. To restore most of their healing properties green tea leaves are steamed and so they have to be under minimum exposure of oxidation. Green tea supplements can be found in various forms including extracts, capsules, tablets and herbal teas. Lately the supplements have also been introduced for treating chronic illnesses like diabetes and cancer.

While in red wine there is a powerful antioxidant called resveratrol, in green tea there is also a potent antioxidant called Epigallocatechingallate (EGCG). Resveratrol is a secret why the French have a lower incidence of coronary heart diseases despite their fatty diet. Interestingly, researchers revealed that Epigallocatechingallate (EGCG) is much more powerful than resveratrol. EGCG explains why the number of heart diseases in Japanese men is restricted although most of them are smokers.

Although the potential advantages of consuming green tea are notable, most of them have not been proven by scientific research. However, some research has attributed the herbal extract with the following health advantages:

 It treats multiple sclerosis and rheumatoid arthritis
 It treats various infections.
 It treats blood pressure, heart attacks, and stroke.
 It prevents cancer and slows down its progression.
 It stops degenerative diseases such as Parkinson's and Alzheimer's.
 It neutralizes the overspread of free radicals in the body.
 It reduces the bad effects of LDL or bad cholesterol.
 It raises the metabolism of the body.
 It encourages the scab formation if applied directly to a wound.
 It prevents tooth decay by destroying bacteria causing dental plaque.
 It can help someone to lose weight in the way that it slows down the process of weight gain.

Even though drinking green tea is considered safe ad natural, it is essential to take products made from the herbal extract under the doctor's supervision or with care, because like everything else it may generate side effects. Remember that the main concern with taking too much green tea is too high content of caffeine and natural phenol substances. Among the disadvantages of green tea are:

 The caffeine of it can pass into breast milk causing sleep-related issues in nursing infants. That is why during pregnancy and lactation women must avoid consuming green tea supplements,
 It can induce the excessive stomach acid production so that those who have sensitive stomachs must restrict their tea consumption to avoid negative effects, such as a reduction in appetite, heart burn and diarrhea.
 Its contained caffeine is risky for those who have heart and high blood pressure problems. Such people should take the decaffeinated the tea to obtain the benefit of it to treat their diseases.
 For weight loss it is not the only and ultimate solution because it cannot act fast. It cannot be expected to make all fat go away.
 Too much caffeine from it can cause insomnia nausea, or frequent urination.
 While the natural phenol substructures in the tea are beneficial in preventing heart disease and cancer, if consumed in very large amount, they possibly can cause kidney and liver damage due to the toxicity.

Considering the advantages and disadvantages of green tea it seems that keeping drinking it to obtain a lot of advantages is good but consuming more by taking supplements may trigger the risks. Taking up to 10 small cups of the tea daily is all right but taking supplements containing up to 50x as much natural phenol substances as an individual cup of tea can be very problematic.

EGCG Is A Great Source For Antioxidants


Ever wondered why many health experts say make sure you consume vegetables and fruits on a daily basis? Certainly, there are lots of reasons, but one of them is because they offer antioxidants. However there's something superior to produce (fruits or vegetables) which provide antioxidants. It is green tea.

 Before we start learning about green tea and antioxidants, we need to first have an understanding of why our body requires antioxidants.


 We are now living in an environment of great industrial and technological improvement. There are automobiles and airplanes that easily take us from point A to point B; there are also computer systems and smart phones that digitally take us around. However these great inventions have caused a lot more pollution and radiations which create free radicals in our body.

 What exactly is free radical and in what way does it affect my body?

 Human body comprises several molecule types and free radical is one of them. Free radical is a molecule with unpaired electron. It will try to take an electron from another molecule. When this happens a lot, it could lead to serious health issues. A lot of free radicals may be the source of countless health issues such as bad cholesterol, arthritis, cancer and heart disease.

 Just how does one neutralize free radicals?

 You'll need antioxidants to neutralize free radicals. It is important that your body has enough antioxidants. This means you will need to consume antioxidants daily.

 Fruits and veggies such as spinach, bell pepper, broccoli, strawberry, kiwi and papaya are an excellent source for antioxidants. It is because these foods possess loads of vitamins C and E.

 Is there another source of antioxidants besides vitamins C and E

 Experts are saying Epigallocatechin or also known as EGCG is really a more powerful source of antioxidant compared to vitamins E and C. Many scientists agree that EGCG is 100 times more effective than Vitamin C and 25 times more effective than Vitamin E in eliminating free radicals.

 Green tea is the best source of EGCG. One cup of green tea has about 100mg of EGCG. Including green tea to your nutrition daily is a good plan to improve the overall intake of antioxidants.

 So if you're like many People in America. If you have never been able keep up with consuming sufficient antioxidants regularly, give consideration to taking green tea supplements. In most cases, easiness may be a reason why you couldn't sustain a healthy habit. So you should learn more about green tea benefits and begin living healthier.


Green Matcha Tea


Did you know that Matcha Green Tea is the tea that is used in the Japanese Tea Ceremony?

 The leaves are normally ground down into a fine powder for the actual tea making, but it is also regularly used in today's food industry as flavoring or coloring.

 If you want a top quality Matcha Green Tea look out for a named tea. The best Matcha Green Teas are called by "tea names" or "chamei" as they are called in Japan. A tea can only be named like this if it blended by a master blender of a certain tradition from the tea ceremony lineage. However, these "named" teas are certain to be of high quality and the best flavors!

 It's been well documented that green tea is good for you and that is widely accepted now. But, what makes Matcha so different? The answer is that it is now thought to be one of the most powerful anti-oxidants available. Anti-oxidants are vital to your health as they eliminate "free radicals" from your body (and do it very effectively). It is these free radicals (so prevalent due to our polluted environment) that cause premature aging and cellular damage which elads to all sorts of nasty disease.

 And the prime reason Matcha is so widely sought after is that is now thought to be ten times more effective as an anti-oxidant than it's nearest rivals (blueberries and spinach). A method called ORAC (a measure of oxygen absorbency and the consequent effectiveness of anti-oxidants) gave Matcha a rating of 1,300. Blueberries came in at 91 and pomegranate at 115, and these were previously supposed to be our most potent anti-oxidants. So now you can begin to see why it is thought that Matcha is so powerful.

 That is a powerful endorsement of the anti-oxidant and therefore health giving properties of Matcha Green Tea.

 There is another benefit with this great tea as well. It also has a very high nutritional value, so double benefits for your health! But...you should know why you need anti-oxidants in your diet.

 For men, it is well known that pomegranates and blueberries promote good sexual health in terms of not only sexual stamina but also semen production.

 And for the gentler sex, anti-oxidants are now accepted to play a vital role in helping maintain a youthful look and general vitality. But...Matcha also has another trick up it's sleeve. It also has incredibly high levels of chlorophyll. If you remember back to your school biology, this is what allows plants to process light into food and it is also what gives Matcha it's beautiful green color.

 The most potent anti-oxidants are called catechins...and these are only found in green tea! Not all anti-oxidants have the same level of effect on the human body. With catechins being so strong it is generally believed that they have the most potent anti-cancer properties of all anti-oxidants. Of all catechins epicgallocatechin gallate (ECGc) is the most effective, and 60% of all catechins in Matcha Green Tea are ECGcs.

 This is why Matcha Green Tea is such an important find!

 Matcha Green Tea has one final health trick to offer, an amino acid called L-theanine. It's first use can be traced back to Buddist Monks who apparently used the Green Tea to help promote the calmness needed for deep meditation. More recently clinical style studies have showed that the amino acid combined with the small amount of caffeine can promote an alert calmness that can be maintained for a lengthy period of time. It is also thought the amino acid helps give Matcha it's creamy taste and rich feel in the mouth.

 To conclude Matcha Green Tea is without doubt a very powerful anti-oxidant. It can therefore have a similarly powerful effect in detox and maintenance of a healthy body. It does this by not only free radical elimination and general body detox as well.

 Regular use will definitely benefit your health as well as help protect you against many modern ailments. I can't recommend this amazing natural tea highly enough. Include in your diet on a daily basis and I've no doubt you will look and feel better! Enjoy.

Benefits of green tea


ON THE GREEN Weight loss and health.


 Have always appreciated the benefits of green tea, but now it seems the scientific world even further substantiate the many benefits derived from its daily consumption. The list is rather long. the scientific research demonstrate that green tea reduces the incidence of heart disease and improves the body's resistance to some forms of cancer. So there are some benefits of green tea!

 In the last days a study published in the American Journal of Clinical Nutrition,has showed that the consumption of green tea extract(that is rich in polyphenols, caffeine and cotechino), is able to oxidize fats to a greater extent than anyone might have expected based solely on the content of caffeine.


 In effect there are many more benefits associated to the consuption of green tea besides the improving of fat oxidation Let us take stock of the situation and state the green tea benefits.


 Aid in removal of abdominal fat The intake of catechins, an antioxidant contained in green tea, stimulates the exercise-induced changes in levels of localized fat on the abdomen than the fasting blood triglyceride levels.


 MEETING THE ARISE CARIES Recent studies conducted at Pace University in New York and Kiushu University in Japan have shown that daily consumption of green tea could help combat periodontal disease and tooth decay.


 Improves sensitivity 'Insulin It is possible to understand the effectiveness with which the body eliminates the sugars studying the glucose tolerance of the organism. A recent studies from the University of Birmingham in the UK, has shown that the use of green tea extract may improve insulin sensitivity and glucose tolerance, reducing the risks associated with poor metabolism of sugars in the blood as in the case of diabetics.


 Improves blood circulation Green tea catechin and its principal, and epigallocatechin gallate (EGCG), a vasodilator effect on the body are very similar to what could be achieved with physical activity.


 IN CONCLUSION ... we can state clearly that the consumption of green tea has a great effect on the organism In the future, thanks to the advancement of scientific research, the answers on the benefits linked to it will be clearer.


 For now, if you lead a healthy lifestyle and regularly carry out some physical activity, you have everything to gain from incorporating in your meal plan the consumption of this wonderful natural product.Dr. Silvia Ludovici - lerborista.it


Chinese Tea Blends With Green Tea


Most of the time when I deal with Chinese tea it is in the form of whole leaf single estate. Now obviously I love this kind of brew and I would never dismiss it as being boring to only drink pure teas but I do not see why it would not be a good idea to open up our spectrum of cha drinking to include blends.

Now the scope for teablends is huge. I mean there must be innumerable combinations with fruits and herbs that you could make. For this reason I am just going to look at creating blends using Chinese teas. Even this is a hard task to keep focused as there are thousands of types of Chinese tea alone. So to narrow it down even further I am just looking at Green tea blends.

Green tea with Rosebuds - This is a classic blend. The roses mixed with Long Jing Dragonwell is, in my opinion, a wonderful combination. The vegetal taste of the tea (that some people don't like) is slightly overpowered but in a god way, by the addition of the floral rosebuds giving the tea a light sweetness that was not there before.

Green tea with Mint - Commonly sold as "Moroccan Mint" the base tea used in this blend is actually a Chinese Gunpowder tea. The mint can act to counterbalance the sometimes bitter taste that this green tea can posses. It is a popular drink in Morocco where it is served sweet.

Fruity Green tea - I have seen green tea mixed with all different types of fruit to create exotic and exciting blends. From strawberries to pineapple this is a popular blend.

Lemon Tea - Now I know I just pointed out that we could blend Green tea with any fruit but I thought that Lemon deserved its own point because it is a really popular blend! To make this tea you could simply add a slice of fresh lemon to your tea or you could buy one of the premade blends. It is so common in fact that you do not even have to stretch to loose tea (although I will always recommend that you do!) because many companies will sell this tea in teabag form.

Things to look out for:

Make sure that when you are buying blended teas that you check for additives and artificial flavourings. All flavours can be replicated so I would suggest sticking to whole leaf tea because it makes it harder (although not impossible) for chemicals to be added to the blend.
"Green tea" that doesn't even taste like it any more can also be a problem. You want to enhance the flavour not mask it so this is another issue to be careful of.

As always, experiment - whether you blend your own or buy it pre blended the world of Chinese tea blends with Green tea is your oyster!

If you have tried making your own blends and had success with it, I would love to hear from you. Or if you have any good recipe ideas please let me know! It's all about experimenting with different flavours and finding out what you like the most!

Dilmah green tea - JASMINE PETALS


Have you ever thought about breaking from your everyday black tea routine, and trying some green tea? Perhaps you thought it was too exotic, or were unsure how it would taste. It's time to get out of your tea rut, and brew up a cup of green tea. It tastes great, is easy to make and is just packed with healthy stuff.

 What is green tea? What exactly is the difference between green tea, and the comfortable black tea you are used to? Well, it all comes from the same plant (Camellia sinensis), but the difference is in the processing. Green tea is dried, but not fermented. The shorter processing gives green tea a lighter flavor than black tea. It also helps keep all the beneficial chemicals intact, which is why green tea is so good for you.


 But what does it taste like? Don't expect green tea to taste like your regular tea. All the different kinds of green tea have different flavors, but they do have a taste in common. The flavor of green tea can be described as: fresh, light, green, or grassy. Some varieties of green tea are have a bit of sweetness to them, and some are a little astringent. Green tea is not usually served with milk or sugar, but you can decide that for yourself.

 Too many kinds to choose from! If you really want to experiment with good green tea, you may need to look beyond your grocery store. While most supermarkets will carry a few brands of green tea (usually in bags), there won't be much selection. If your city has a Chinatown area, you'll probably find some amazing green teas there, or you could try mail order. Some types to look for: sencha, gunpowder or Dragon Well. I've got a list of the top types of green tea. Grocery store packaged teas might just be marked 'green tea', without any distictive variety given. You might want to avoid these types of tea, as they will likely be blends of poor quality.

 How do you brew green tea? Just the same as you would brew any other kind of tea, whether you have bagged tea or loose green tea. One thing to watch out for: don't use fully boiling water. Green tea is more delicate than black, so you want to keep the water a little cooler. Brewing when your water is just about to hit the boil is good.

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Green Tea Fat Burner Products and Why They Work


I don know when you will read this article, but I writing this article in January, and when a new year comes along many people talk about dieting. In January more than any other month you find a lot of advertisements for weight loss. There are many diets on the market, some healthy and some not so healthy. Using a green tea fat burner product in a diet plan helps to increase your metabolism so the weight will come off easier.

 A study in the American Journal of Clinical Nutrition tells us green tea extract does in fact help increase metabolism and fat oxidation in the body. So if you are one of those dieting and looking for a safe way to lose weight a green tea fat burner product may be what you need to jump start your plan.


 The study mentioned above discovered that the reason weight was lost was not because green tea contained caffeine. Instead, they found the flavonoids and catechin polyphenols in green tea interact with other ingredients in the tea that causes the body to burn more calories and more fat, thus leading to more weight loss.

 The great thing about this is green tea has no side effects unless you drink too much and can tolerate the caffeine. Speaking of caffeine, if you are like me and don tolerate much caffeine you can get green tea extract in a supplement form.

 The green tea in the supplement I take is caffeine free, so it doesn affect me negatively. The green tea fat burner benefits are still there, because the flavonoids and catechin polyphenols are still working so the body is burning more calories and oxidizing fat better.

 The supplement I use also contains essential minerals, vitamins, and herbal extracts. I find it is much more cost efficient than buying each one of the ingredients separately. I am convinced it is a totally balanced nutritional supplement  that has all the health benefits I need, and helps me keep my weight where it should be. Check out my web site to learn more.

 Elizabeth Ruby is passionate about good health and is a firm believer in taking quality nutritional supplements. Check out her web site at  to find out more about good healthy supplements and which one she feels delivers the best totally balanced supplement on the market today.


Thursday, August 22, 2013

Caffeine in Green Tea


How true is it that one disadvantage of green tea is insomnia because of its caffeine content? You may put it as a "disadvantage" but people who works on a night shift will disagree. True, green tea contains caffeine but compared to coffee and other tea, it has a lesser level but has a very incredible amount of antioxidants.

What is caffeine?

It is a kind of drug that acts as a stimuli that basically stimulates the central nervous system and the heart. A person having caffeine in his system can instantly increase his blood pressure but not having any evidence of definitive long-term effects in the blood pressure itself. Long term increase of blood pressure are still taking excessive amounts of green tea.

Caffeine content in green tea stays unless it is decaffeinated. According to studies, green tea is more likely to be higher than coffee but with preparation, a person can greatly reduce the caffeine that the body takes in. how? Through the infusion length of hot water and how many times you have used the leaves.

Surprisingly, caffeine in green tea is more beneficial than the caffeine taken from coffee. It works through the body in a slighter difference than coffee. Aside from caffeine, green tea has other constituents that work perfectly with caffeine namely vitamins, oils and tannin.

Caffeine difference

As mentioned, compared to coffee, the caffeine content in green tea can have a different approach in the human body. By its own substance, it doesn't have to trigger increase heart rate and blood pressure unlike what caffeine can instantly do. Typically, green tea is more applicable to drink for those who wanted to lose weight but are caffeine sensitive.

Lose weight with caffeine

Base on studies, caffeine has the capacity to increase metabolism inside the body which results to helping out the body in burning excess calories. Caffeine content in green tea is undoubtedly more prominent than other beverages but you can lessen it based on the kind of green tea that you have chosen to drink. Contrary to what other people know, oxidation doesn't have the capacity to raise the caffeine content in the body. Truth is, some studies were made and is found out that the longer the oxidation is, the lower the content of caffeine will be present.

Green tea without caffeine

For medicinal purposes, green tea is sometimes made caffeine free. Green tea that is decaffeinated has a more pleasant taste and has an impressive antioxidant activity. It is very effective in the prevention and even treatment of cancer, decreasing cholesterol levels, collagen formation, decreasing triglyceride levels and preventing arteriosclerosis.

Therefore, with caffeine present in green tea, it can decrease the metabolic processes going significantly inside our body but not having any effect on blood pressure and heart rate.

Caffeine content

Compared to the caffeine found in black tea, green tea is only composed by the half of it. And compared to coffee, green tea only has quarter amounts thus, making it the perfect beverage you can include in your meals. But there are precautions that should be followed. One which is the moderate amount of green tea that should be consumed within a day. It should only be at least 4 cups. More than that will generate negative reactions that is felt inside the body.

The introduction of decaffeinated supplementary green tea, benefits were further provided ruling out any unwanted effects.

Great Retirement Gift Ideas Give It And He Will Love It


Someone is retiring from his service, and that cause for a celebration. Retirement is not only a big change in the life of a retiree, but it is also a time of celebration and happy moments. It will be a fun time for the retiree, his friends, colleagues and relatives are all invited. It has been a long working years for him - all his hard work, failures and achievement makes him very proud as he ended his career being an outstanding high performer on his chosen field. You want to help him commemorate his retirement day by giving a retirement gift.

 There are so many selection of retirement gifts available in the market, ranging from traditional, gag to specialty gifts. However, it is always good to choose the one that best suits your receiver, and can help him enjoy his new found freedom. Browse online. There are thousands of websites that sells retirement gifts, and often are at reasonable prices.

 Search for the gifts that you think can knock him off. Or, you can ask other co-worker or his relatives if they have any suggestions or ideas. Depending on how well the company, they too also gives retirement gifts. The most common retirement gifts are awards, plaques, ornaments, desk accessories luggage tags, travel bags and others.

 Yes, those common gifts are easy to find, but you can always try to think about more original gift ideas that will surely make your retiree happy.
 Why not personalized gifts? Personalized gifts are always well appreciated by any receiver. Personalizing your gift lets your receiver think that you put effort to make a thoughtful gift only for him. You can either put his name, initials or a personal message on your personalized gift. Personalizing can be done through several ways ?embroidering, monogramming, engraving...etc.

 Here are some great choices of Retirement Gifts to choose from:

 Personalized Wood Hinged Clock with Frame & Pen Holder. If you want to show appreciation of his hard work, punctuality and being a well-organized man, give him this personalized desk clock as your retirement gift. It is truly an ideal gift to reward a retiree, employee, or honoring a top executive. He can display this with a memorable photograph of his family inserted on the frame.

 Elegant Japanese Calligraphy Tea Set. For a retiree who loves Japanese dishes and traditions, this elegant tea set is can make a perfect choice. This gorgeous black porcelain tea set includes a black tea pot embellished with beautiful Japanese calligraphy and 4 tea cups. Designed for the traditional Japanese tea ceremony, our gorgeous calligraphy tea set is also perfect for every day entertaining.

 Your retiree will love this lovely and functional decorative tea set. The timeless design will beautifully accent any dor. Whether theye trying their hand at Japanese cooking or simply enjoying the beauty of Japanese pottery, theyl love these striking serving pieces.

 Woven Metal Pen. Your retiree will definitely love the classic silver beauty of this Woven Metal Pen. This pen is both enchanting and gleaming, making him throw his other pens away! So give in to the urge to splurge and buy this woven pen fas a gift for your retiring friend and colleague.
 Other retirement gifts include personalized picture frames, travel jewelry boxes, wrist watches, pocket watches and many more.

Carpet Cleaning - Black Tea Stains


The first thing many people desire for in the cold winter mornings is a cup of hot, aroma coffee or black tea. These magical drinks help us feel better and give us the power to meet the world outside our homes. Unfortunately, sometimes your cup of coffee or black tea may cause spills and stains, but don't let this ruin your mood. Your adorable blue sweater or beige carpet don't need to be thrown away you can easily restore them following these simple cleaning tips.

The first thing you need to do to minimise the damage is to blot the spill with a clean, white cloth. Absorb as much of the black tea as possible. Ensure that you work outside of the stain inside. Thus way you'll avoid spreading the spill.
To remove black tea stains from your carpet, you need to supply yourself with a bowl, a few old towels, vinegar, mild liquid washing detergent and water. Mixing all ingredients you'll have the perfect carpet cleaning solution that will remove the black tea stains and restore the original look of your carpet.
Make a mixture of 1 teaspoon of the washing detergent and 1 cup of lukewarm water.
To apply the cleaning solution on the black tea stains, you'd better use a sponge. Don't rub, just sponge the affected area. Blot the stain with one of the towels to prevent your carpet from getting saturated.
To eliminate any remaining black tea stains, make a carpet cleaning solution of 1/3 cup of white vinegar and 2/3 cup of lukewarm water.
Again apply the mixture on the carpet stain using a sponge. Blot with another old, clean towel.
 Last, but not least, you need to rinse the affected area. This time, you should sponge the carpet stain with clean water. Blot with a cloth.

This should be enough to restore the original look of your carpet.

Carpet cleaning London experts recommend that you use carpet cleaning services at least once a year. Deep carpet cleaning will guarantee that your carpet is absolutely clean and safety for your family. As we all know carpets are a favourite home for a number of bacteria, so ensure that you get rid of them.

Drinking Black Tea For Therapeutic Benefits


Perhaps you've never been a tea drinker before, but you've decided to give it a whirl. Or maybe you already drink standard varieties of tea, but you'd like to try black tea for a change of pace. In any case, you're wondering how you should go about drinking this unusual full-bodied beverage.

 To begin with, you should be aware of the fact that tea aficionados around the globe tend to make tea in a similar way. Yet, it is true that certain methods of tea preparation may differ from country to country and from region to region.


 Favorite Methods

 For example, in India, black tea is often steeped with a combination of milk and hot water. In Great Britain and the rest of the United Kingdom, tea tends to be stepped quite strong, with milk or a sweetener such as sugar or honey added to enhance the taste. In the United States, it's quite popular to microwave a cup of cold water in order to brew tea. However, it is a fact that many Americans are now opting for loose teas rather than tea bags. What You Should Know About Black Tea

 Black tea tends to vary in color from a shade of reddish brown to black. Interestingly enough, as black tea ages, it often becomes even more flavorful. In order to store black tea, you should place it in a location that is ventilated well, but you don't really have to worry about the temperature of the location. In general, black tea is formed into cakes that can be round, square, or tube-like. How black tea smells and tastes may depend largely on the location in which it was harvested. As a result, scent and flavor may vary significantly from region to region. Black tea is known for its therapeutic benefits. For instance, fans of black tea in China tend to have little problem with cancer or other degenerative illnesses. In fact, they may have better overall health than non-tea drinkers. Types of Black Tea

 When thinking about buying black tea, it is important for you to know the varieties that are available. For instance, if you're interested in a high-quality tea, you might consider Keemun. This type of tea has a strong aroma and can be consumed with or without milk and sweetener. Another superior type is Darjeeling, an Indian tea that is known for its delicate taste. Meanwhile, Assam is a less spicy version of Keemun, but it is also known for its rich taste. If you're interested in a Chinese black tea, you might consider Lapsang Souchong, which is characterized by an unusual smoky flavor. For a Chinese tea with a little bit of a kick, try Yunnan, which offers a hint of pepper. If you prefer a lighter tea, the Indian Nilgiri may be best. However, be aware of the fact that Nilgiri requires expert steeping in order to achieve the right flavor. Drinking Black Tea in Style

 If you really want to drink black tea in style, you should consider indulging in it at a tea salon. Such salons are ever-present, not only in Chinese cities such as Beijing, but also in Taiwan. You should be aware of the fact that menus at tea salons tend to feature a range of items. In addition, the dcor can differ significantly from salon to salon.

 For the people of the Orient, tea salons can be as trendy as Starbucks cafes are in the Western world. Salons tend to stay open late enough to accommodate late-night patrons. They are also a favorite of young people. Visit a tea salon in China and you may find dozens of different varieties of teas available.

 Some of the teas may have been aged two decades or more, causing them to have an especially appealing flavor. One Pu-erh tea is actually more than a century old and is considered a national treasure among the Chinese. The tea salons of the Orient may also have a number of different sections, each reflecting a different kind of atmosphere. For instance, one section may be considered more or less a reading room, while another is best suited for playing games. As a result of this, tea salons are definitely classified as a "destination location." Fun Ways to Enjoy Black Tea

 There are certainly other entertaining ways that you can enjoy black tea. For instance, you might consider holding a tea-tasting party where you invite a group of friends to sample various black tea delicacies. Or you can plan a meal from the country of origin of your favorite blend of black tea. In other words, the possibilities for enjoying black tea are limited only by your own imagination. Once you make black tea a regular part of your diet, you'll quickly discover that it may be able to soothe your nerves as nothing else can.

 Learn about celery plant and growing celery at the Benefits Of Celery site.

Flavored tea and its importance


To know all about flavored tea, one must first gain some background information about tea processing. As a matter of fact, tea processing plays a central role in producing different kinds of tea. Tea processing traditionally consists of the following steps:
? The topmost leaves and buds on the tea plant are manually picked.
? The plucked leaves are left to wither for 24 hours.
? The withered tea leaves are crushed between metal rollers to blend the naturally occurring chemicals inside.
? The tea leaves, thus rolled, are allowed to oxidize in the open air for several hours.
? Finally, the oxidized leaves are heated to remove any remaining moisture.
While on the subject, it is worthwhile to know that the type of oxidation performed determines whether black tea, green tea, or something in-between is produced.
Black tea is made by fully oxidizing tea leaves. Green tea is made by steaming the tea leaves before they are rolled. The heat destroys the enzymes, so that the leaves remain green throughout the rest of the process. Oolong and Pouchong teas are partially oxidized for nearly half the time of a black tea-which results in a flavor that is often described as a combination of peaches and chestnuts.
Black tea is widely used and about 75% of tea leaves harvested around the world are made as black tea. Bulk of the remaining 25% leaves become green tea and only a negligible two percent are processed to make Oolong and Pouchong tea.

There are far too many tea flavors and to decide which one you would like, it is necessary to narrow down the choice. If you are fond of a particular variety like black, oolong, white or green, then you should choose the flavored tea from one of these varieties.
Another secret to choosing the flavored tea is to opt only for early plucked loose tea. Also bear in mind that high grade quality tea consistent with rich flavor comes from gardens that does manual processing. One should only choose tea with natural flavor and tea with artificial flavor will corrupt the basic essence of the beverage.
Unlike white or green teas, black tea is the strongest of all teas and thus black tea can withstand more pungent and stronger flavor. Flavors like chocolate, coffee and strong fruits like currants and plums are delicious with black tea, but might not be proper for white or green tea. Weaker flavors like mango and pear might be suitable for white or green tea.

Green tea is favored by many for the simple reason that it has a very natural taste and flavor coupled with a mild sweetness. As a result green tea will go well with almost any fruit flavor. In addition, green tea works beautifully with many herbs and spices including less pungent mint and ginger. White tea is very light and delicate and unsuited for any strong or pungent flavor. On the other hand, it blend excellently with the right fruit or floral like melon, pears, peaches, jasmine and roses.

It is a good idea to choose flavored tea more for their health benefits than mere taste. It is a fact that green and white teas contain the highest level of natural anti-oxidants and thus combining these varieties of tea with other anti-oxidant laden botanicals will provide a real health drink. If you're new to drinking flavored tea, you're missing a real treat. Some are extremely famous and should certainly be part of your tea repertoire.

Tuesday, August 13, 2013

Benefits Of Wuyi Oolong Tea


Wuyi Oolong tea is one of the most fragrant tea varieties available today. Its flavor brings out the freshness of organic green tea and the rich aroma of organic black tea . However, more than its rich taste and fragrance, this herbal tea is also known for its health benefits. From ancient time, Wuyi Oolong tea has been long recognized for its detoxification, medicinal and anti aging benefits. All these benefits have been supported by modern science research as well. The following are the key health benefits of drinking Wuyi Oolong.

 Reduce Weight:

 One reason why Wuyi Oolong has received a tremendous amount of publicity is the eight-lose?benefit. There are numerous small studies that validate Wuyi Oolong tea ability to elevate the metabolism, increase energy and block the fat adsorption thus fighting obesity.

 Research shows that drinking this herbal tea 15 minutes before eating high carbohydrate food can curb the rise in insulin and reduce the fattening effect of the carbohydrates.

 Prevents Wrinkles and Promotes Healthy Skin:

 Oolong tea contains antioxidants that fight free radicals and promote healthier skin. When the free radicals attack cells, it can contribute to the signs of aging like wrinkles and skin spot. Studies have found that when atopic dermatitis sufferers consume Oolong tea, their skin condition did have a dramatic improvement.

 Fights Cancerous Cells:

 This herbal tea contains a high amount of potent antioxidants, known as catechins and polyphenols, which are highly powerful elements that help to fight free radicals that might cause cancer or cellular damage.

 Removes Toxins and Improves Digestion:

 Oolong produces a clean alkaline surrounding in the body, thus destroying fungus, bacteria as well as other toxic microbes. It also dissolves excess acidity and breaks down fats into small particles aiding people with digestion.

 Improves Focus and Mental Function:

 In Oolong, caffeine is present in a mild level, which along with numerous other compounds have stimulating effects on our nervous system. It improves our focus level, alertness and cerebral function.

 Promotes Oral Health:

 Oolong can help prevent the bacterium that responsible for bad breath since it alkalizes the mouth and stomach. The antibacterial properties also promote healthy teeth and gums. A prolong consumption of Oolong tea can strengthen teeth and prevent teeth decay.

 Organic Wuyi Oolong will have great effect on our health when it cultivated without pesticides. Remember to buy only from a well-known or reliable tea retailer.

Buy Matcha Green Tea and avail its Health Benefits


Increasing health consciousness has turned westerners towards green tea. Matcha green tea, highly popular in Japan and considered the healthiest of the green teas, is also becoming popular in the west. Fine powdered, sans any additives, it lends itself to many recipes. Health experts note that one cup of Matcha tea is equivalent to drinking 10 cups of ordinary tea. Amongst the many benefits, this tea can cure headaches, slow aging, decrease the build-up of bad cholesterol and prevent of cancer. Matcha Green Tea health benefits The tea is rich in vitamin C, soluble fiber, insoluble fibers, antioxidants, B-Carotene, L-Theanine, and Carbohydrate among others. It is known to provide a natural source of long lasting energy for regular users. Regular consumers report being ten times more energetic on days when they consumer it compared to those days when they do not take the tea. The energy is due to the slow absorption of caffeine due to the presence of L-Theanine. Unlike coffee which also contains caffeine, the slower absorption rates in this tea prevent caffeine crash. Another widely known benefit is anti-ageing. The presence of antioxidants slows down the ageing process. Oxidants can wreak havoc on skin and tissue bringing about the ageing process. The same component also helps in wound recovery and plays an important role in reducing chances of cancer. The digestion process also benefits from regular consumption of this variant of green tea. Using Matcha Green tea Matcha is easy to prepare. Like other green teas it can be prepared with hot water. However Matcha use has extended beyond its use as hot beverage. Matcha cup-cakes, sugar donuts, loaf cakes, lemonade, Matcha banana shake, scones, and almond cookies are some of the popular recipes. Matcha is also becoming a hit in coffee shops where it is served as latte with some milk and sugar. Also, Matcha can be used in regular cooking to increase nutritional value. You can simply sprinkle a little powder during the cooking procedure or you can also use it in liquid form. Buy Matcha wholesale If you are a regular consumer of Matcha, buying wholesale can save you money. Before you make a buying decision you need to ascertain the quality of the tea being sold. Given its popularity, there are many portals that sell artificial tea. To ensure that your purchase is genuine, you should gather information about the tea country of origin, estates, and the retailer. A reputed retailer will provide all information on its portal which can be verified. A good retailer will also be able to offer you reductions in price on large quantities when you buy Matcha Green tea. Green Tea has been popular in Western cultures for many years, but this elixir is beginning to appeal to more people for many reasons. They produce many products as Matcha Green Tea, Powdered Green Tea, Matcha Tea etc. for more: - www.aoimatcha.com



Drink Your Own Green Tea


The Asian countries, especially China, have been benefiting from excellent health for thousands of years by drinking green tea. Green tea was and is drank in large quantities for health and also in treating or prevent various forms of illness. There have been connections made between the longevity of life of the Chinese, they have the highest rate for individuals living over one hundred year of age, with their consumption of green tea. Even though green tea has been used in Asian cultures since ancient times, the rest of the world opened its eyes only recently to green tea.

 Researchers, scientists and nutritionists are all in agreement that green tea does indeed have healthful benefits. That's an amazing feat alone! The studies of scientists uncover the ability to aid in combating many varieties of illnesses, even cancers. Today there are even traditional medical doctors who suggest green tea use for helping with sickness and to drink it regularly in order to maintain a healthy self. So what is in green tea that makes it so wonderful?

 The first of many great things that green tea contains are the high concentrations of antioxidants. The polyphenols and flavenoids are the more pronounced antioxidants found in green tea. What makes them special and why does the body need them? Our bodies are constantly waging a war within to fight the free radicals roaming through our system. The free radicals, or oxidants, enter our bodies through the air we breathe which contains microscopic particles such as dust, pollution, smoke, germs and viruses to name some. Free radicals are suggested to be the starting point for growth of cancer cells.

 The particles in our bodies that are in a constant struggle against these free radicals are the antioxidants we introduce to our bodies through dietary intake. Although we get antioxidants naturally through eating fresh fruits and vegetables, herbs and in a few other sources, green tea far outshines those with a large dosing of the antioxidants. Foods that were for a long time known to have a generous supply of antioxidants, such as grape juice and red wine, are surpassed by green tea.

 Aside from the amazing supply of antioxidants, green tea also brings many vitamins to the table. Vitamin B6 is an important nutrient needed for managing the metabolism in the body. This has become a popular topic amongst those trying to lose weight and fat. Green tea also has Vitamin B1 and B2. These vitamins are used for the conversion of energy from food intake that is usable for function and activity. Again, these vitamins in green tea help the dieter maintain energy for exercise and keeping up an active lifestyle. With the vitamin supply, green tea also provides essential minerals such as magnesium and potassium. Magnesium helps with bone growth and developments in the body while potassium is needed to regulate both the function of the heart but also the correct fluid levels needed in the body.

 One disadvantage to green tea as some consider it, is that it contains caffeine. When comparing a cup of green tea to a cup of coffee, it actually does not work on the body in the same way that caffeinated coffee would. For instance, coffee directly affects the nervous system in a spike while green tea slowly introduces the caffeine into the body and is slowly released for longer attentiveness. Coffee shows raises in blood pressure and heart beats, nervousness and tremors. Green tea does none of those things and actually helps to keep you active for longer periods, which again aids the dieter.

 For the most beneficial results from green tea, it must be brewed fresh and never fermented as other teas often are. There are specific reasons for why this is.

 #1 reason - Brewing allows the vitamins, minerals, nutrients and antioxidants and good flavor to remain. Fermentation not only loses many of the nutritional values of the green tea leaves but often destroys the flavor too.

 #2 reason - A soft brewing technique allows for Catechin and Theanin to be released with precision. They work to keep the level of caffeine down in your tea.

 #3 reason - Brewing green tea makes a better drink. The taste and smell of fresh brewed green tea is far different and better than fermented versions.

 Brewing a great cup of green tea is not difficult, much to people's amazement. Some tips for making a great green tea are shared here:

 #1 - Type of Water

 Your cup of green tea will reflect the tastes and odors found in your water. So choose to use water that is optimal for the best results. Natural water or mineral water is recommended by some and filtered tap water is acceptable by others. It really is your choice and preference.

 #2 - Water free of Chlorine

 Chlorine effects the quality of the final product and should be avoided. To get rid of chlorine that may be in your water supply, leave your water open in the boiling pot for a few hours before using it. The chlorine will evaporate from it, or at least most of it.

 #3 - Process for Boiling

 Watching for when the water begins to boil, take off the lid and boil for a few more minutes.

 #4 - Temperature

 Green tea is temperamental, as far as temperature is concerned. Polyphenols are extracted at a particular temperature. There should be instructions with your purchased green tea leaves that will state the correct temperature needed.

 #5 - Steep

 Let your tea leaves steep or sit for three to five minutes. The longer the tea steeps for, results in the increased amounts of caffeine for the final product.

 #6 - Size of Leaves

 Studies show that small leaves infuse the water faster than large ones do. Large leaves or leaves that are curled will take longer infusion time and require more steeping and thus more caffeine that is released.

 #7 - Loose Leaves vs. Teabags

 Loose leaves allow the antioxidants to be released easily into the water, where teabags form a trap in a sense and prevent you from getting the best cup of green tea possible. Also, many people find that loose leaves provide a much better flavor than processed teabags do.

Chinese Tea drink For weight reduction


The Chinese tea for weight reducing has been sought by males and females alike. As you know, tea springs up produced by China. If you heard about Japanese tea ceremony or the book of Lu Yu's "The Classic Art of Tea", afterwards you would understand how Asian people have that certain honor for herbal teas and also its particular role in these types of respective social families.

There are plenty of many varieties of Chinese teas actually. The most typical variant of Camellia sinensis are Green leaf tea, Oolong Tea, White Tea, Pu-Erh Tea, and Black Tea. Almost all these teas will help you in the slimming goals. It s the caffeine content. Among these five reported herbal teas, the black tea contains the highest content of caffeine and also has a lot more calorie. That depends using the individual taking the tea.

Chinese tea for slimming has reached internationally. This tea works very well not only to trim down unwanted weight but also as a result of the other valuable health benefits. Chinese tea includes Camellia sinensis. Why does Chinese tea good for fat loss? The Camellia sinensis contains a rich dosage of anti-oxidants, nutrients like a essential nutrients which can be necessary in maintaining a healthy body.

The natural antioxidants present in this tea are the polyphenols. The polyphenols particularly the catechins inhibit your whole body away from excess body weight. Generally, the natural antioxidants prevent you from toxic substances and from different health problems like cardiovascular disease, blood pressure, rheumatoid arthritis symptoms, levels of cholesterol, high blood glucose level, impaired immune system, and even cancers.

The many benefits that one can gain from consuming Chinese tea for weight-loss are proved by the different clinical studies conducted.

Get Slim Using the Chinese Weight Loss Tea - Lose Those Excess fat Easily
Have you ever questioned how simple things like tea can assist you weight loss? Well, Chinese weight loss tea is an ideal natural treatment of losing fat. Chinese have been drinking tea for hundreds of years and there are several immense benefits of this tea. Darjeeling in India is also well known for tea production. There are various varieties of tea such as black tea, white tea, green tea, oolong, wuyi cliff, etc., Not just does it encourages your burn more fat but in addition increase your energy levels tremendously. This assists burn fat accumulation in the body since Insulin is the hormone which is responsible for storing fat.

Not only does it assist burn fat but also help decreased cholesterol. Unlike other diet supplements and supplements, there are no negative effects of slimming tea.


Still Using Tea Bags Discover the Distinctive Taste of Loose Leaf Tea


By Pilar Mena

Do you count yourself among the millions in the U.K. who enjoy freshly brewed tea? If you have been making your morning (or afternoon) cup from tea bags, you may be interested to know that this form of tea contains only the remnants of the original leaves. Are you surprised? What's more, processed, bagged tea has been largely stripped of the essential oils that give the drink its time-tested taste. No wonder we add so much milk, sugar or lemon.

But you have another choice. If you've never tried loose leaf tea, now's the time to elevate your tea-drinking experience.

Seeing is Believing

To get an idea of the difference between loose leaf tea and tea bags, simply break open a bag. It's filled with crumbled tea... what used to be tea leaves that have now been broken and processed, allowing their natural essential oils to evaporate. The result? A bland-tasting drink.

Next, pick up some loose leaf tea. You'll see that these leaves are larger, longer and slightly curled. The difference comes out when you boil loose leaf tea. This is when the leaves expand and unfurl, releasing oils that contribute to a more immediate, recognizable flavour.

The end product is a cup of steaming, freshly brewed tea that is distinctly better in quality and flavour than anything you could expect from a tea bag. Now that you're ready to give this alternate form of tea a go, what should you look for when purchasing?

Which Teas to Try?

All loose leaf teas are great sources of antioxidants. But beyond that, the four best-known tea types each have its distinct properties, tastes and health benefits.

Black - The most popular tea worldwide goes by familiar names like Earl Grey and English Breakfast. Black tea has been fermented and oxidized, which contributes to its robust taste and colour. Depending on how strong a brew you use, it's also got the biggest "kick" of the tea types, with a higher caffeine count.

Green - Green tea has grabbed the imagination of people drawn to its Asian heritage. Because green tea has not been oxidized, the flavour is more mellow - and the leaves contain more of the polyphenols, catechins and flavonoids that are popularly associated with health benefits.

Oolong - A cross between green and black teas, oolong is renowned for its wide range of flavours and aromas - from fruity peach or apricot to earthy sandalwood. In its loose leaf form, this tea fosters a strong metabolism, which aids in digestion. This makes a cup of oolong a good choice for dieters.

White - What makes white tea white? It's the natural state of the immature buds of the tea leaf - picked at this early stage, the leaf has a light, downy appearance. Whites have a softer, more subtle flavour than black tea, and many of its varieties are naturally low in caffeine.

A True Brewing Experience

Making loose leaf tea isn't difficult, and it takes only a couple of minutes longer to brew whole leaves than to steep a tea bag. With a small investment in an infuser and a tea strainer, you're ready to begin.

?Heat the water according to the tea type.
?Pour the heated water into a teapot.
?Measure the leaves into a tea infuser and place the infuser into the pot, cover and let steep for about 3 to 4 minutes.
?Add your favourite condiments, such as sugar, milk or lemon. You may find, however, no need to add to the already hearty flavour.

Your freshly brewed tea can be stored and chilled to drink later. The advantage of brewing your own loose leaf tea is that you can experiment with different amounts and blends to find the exact strength and flavour you like best - something a tea bag can't offer.

Take the Next Step

Look for local, London-based stores that offer tea sourced via the Ethical Tea Partnership (working with tea growers to develop a thriving industry that is fair and environmentally sustainable). Then experiment with the wide range of flavours from around the world to find a delightful alternative to the ordinary tea you've been drinking.

If you're still using tea bags, now's the time for a whole new perspective. Natural, delicious and easy-to-make loose leaf tea could become your favourite cuppa yet.

Thursday, August 8, 2013

What is Kombucha

Kombucha is an active therapeutic decide on-me-up created by fermenting tea and sugar with the kombucha tradition. The effect can taste like one thing in between sparkling apple cider and champagne, depending on what kind of tea you apply. It can be not what you'd reckon fermented tea to taste like.


Green tea kombucha. The origins of Kombucha have grow to be befuddled in the mists of time. It is imagined to have originated in the Way East, almost certainly China, and has been consumed there for at minimum two thousand many years. The very first recorded use of kombucha will come from China in 221 BC in the course of the Tsin Dynasty. It was identified as "The Tea of Immortality"./p>


It has been utilised in Eastern Europe, Russia and Japan for many hundreds of years. It can be from Japan in 415 Advert that the identify kombucha is explained to have arrive. A Korean doctor referred to as Kombu or Kambu handled the Emperor Inyko with the tea and it took his identify, "Kombu" and"cha" which means tea. Russia has a farseeing tradition of using a therapeutic beverage known as "Tea Kvass" produced from a "Japanese Mushroom".

From Russia it dispersed to Prussia, Poland, Germany and Denmark but it seems to have died out in the course of Planet War Two. Right after the war Dr Rudolph Skelnar produced renewed curiosity in kombucha in Germany when he utilised it in his practice to handle cancer clients, metabolic issues, high blood strain and diabetes.

The Kombucha Culture

The Kombucha tradition resembles a white rubbery pancake. It's typically known as a 'scoby' which stands for ' symbiotic culture of bacteria and yeasts.The culture is positioned in sweetened black or green tea and turns a bowl total of sweet tea into a bowl full of nutritional vitamins, minerals, enzymes and well being-supplying natural and organic acids.

3 cultures or scobys

As the Kombucha culture digests the sugar it makes a array ofnatural and organic acids like glucuronic acid, gluconic acid, lactic acid, acetic acid, butyric acid, malic acid and usnic acid vitamins, specifically B nutritional vitamins and vitamin C as properly as amino acids, enzymes. Let's not forget all the benefits of the probiotic microorganisms themselves. The Kombucha culture is a effective biochemical device in your property!

You may well query if fermenting tea with yeasts would create an alcoholic beverage. Properly it really is a great query! The yeasts do create alcohol even so the bacteria in the culture flip the alcohol to organic acids. only minute quantities of alcohol, more often than not 1% by quantity continues to be in the kombucha brew.

With every single brew you generate the kombucha produces a new layer or scoby on the surface of the liquid. These canful be remaining to thicken the scoby or can be divided, providing you additional cultures that you might maintain in some sweet tea in the fridge in situation anything at all could pass to your active tradition. Or you may possibly want to pass on spare Kombucha cultures to other individuals or use a new scoby to start another pot of kombucha.

Kombucha and Wellness

A lot of wellness speculations are made for kombucha but there is a lesser volume of inquiry on the advantages of kombucha than there is on fermented milk products. It has unquestionably been conveyed to have like antibiotic, antiviral and anti fungal attributes in lab assessments. In rats it can be been displayed to safeguard in opposition to stress and enhance liver function. There is a ton of existential proof from men and women who have been taking kombucha more than several a long time. several of the positive aspects noted encompass will increase in energy levels, metabolic issues, allergic reactions, most cancers, digestive issues, candidiasis, hypertension, HIV, continual exhaustion and arthritis. It 's also used externally for skin problems andas a hair wash among other things.

The Natural Acids  Glucuronic acid

The body's most significant detoxifier. If toxins go into your liver, the acid will bind to the toxic compounds and aid flush them out by means of the kidneys. The moment bound by glucuronic acid toxins can not elude. A item of the oxidation process of glucose, glucuronic acid is one of the far more considerable constituents of Kombucha. As a detoxifying agent it is a single of the couple of agents that can cope with pollution from the goods of the petroleum business, which includes all the plastics, herbicides, pesticides and resins. It captures the phenols in your liver and they are then destroyed with ease in the kidneys Kombucha can be enormously beneficial for allergy sufferers. various by-product of glucuronic acid are the glucosamines, the structures connected with cartilage, collagen and the liquids which lubricate the joints. This is what helps make the Kombuchaso effective against arthritis.

Lactic Acid

critical for the digestive system. Help blood circulation, helps prevent bowel decay and constipation. Aids in balancing acids and alkaline in the human body and considered to help in the prevention of most cancers by aiding to regulate blood pH amounts.  Acetic Acid

A effective preservative and it stops dangerous bacteria.

Usnic Acid  A normal antibiotic that can be effective versus numerous viruses.

Oxalic Acid

An powerful preservative and will help the intercellular creation of power.

Malic acid

Detoxifies the liver.  Gluconic Acid

It is created by the bacteria and will break down to caprylic acid. It is advantageous to sufferers of candidiasis and other yeast infectionary problems these as thrush.

Butyric acid

This is produced from the yeast and will help to defend human cullular membranes. Merge this with Gluconic acid and it strengthens the walls of the gut to combal yeast infections like candida.

 Sorts of Tea for Kombucha

Refreshing tea leaves Kombucha demands tea for its fermentation (Camellia Sinensis). Which is genuine tea not herbal tea. It can be also be delicate to sturdy aromatic oils. Earl Grey teas contain Bergamot oil and this can in fact demolish the culture. There are several different sorts of tea that give diverse benefits from lighter tastes to stronger far more cider like tastes.

Black Tea

Black tea is produced from leaves that have been entirely fermented. The leaves wilt on their very own following being still left out in the sun. Then the leaves are fired and creap a deep, abundant taste and a dim red colored brew.

Oolong Tea

The Oolong brew is a in-in between combiniation of green and black tea. Soon after you choose the leaf, it is lightly rolled and authorized to partially ferment until you nptice the edges to start turning brown. Oolong combines the style and color of black and green tea.

Green Tea

Green tea whithers then will get steamed or heated in purchase to stop oxidation. It is then rolled and dried up. Green tea is acknowledged for it can be fragile flavor and clear green shade. The Japanese tea Sencha brews an peculiarly good kombucha.

White Tea

White Tea is the rarest and most frail of tea. pulled forty-eight hours or less between the time the very first buds grow to be completely ripe and the time they open. White tea is not like the back and green brew. It isn't steamed or rolled. Instea it is air-dried out in the sun. This preserves it antioxidant homes. White tea has about three moments as many antioxidant polyphenols as green. White tea represents the least processed form of tea.

Wake Up and Smell the... 4 Coffee Alternatives

The aroma of freshly brewed coffee signals the start of the day in many households. But too often, coffee consumption doesn't end with the cup in the morning. Drinking coffee--and all the caffeine it provides--is an American pastime and a popular social activity. Look around. Everywhere you see new coffee shops, specialty coffee drinks, and people meeting over. This high-energy drink has become a permanent fixture in our daily lives--and health.

 You probably know the effects of caffeine on the human body. For most of us, more than 2 cups of the energy-boosting drink can lead to intense, jittery stress response; insomnia; acid reflux; high blood pressure; hot flashes in menopause; headaches; and irregular heartbeat. For some sensitive individuals, the effects of small amount of caffeine in morning coffee can last throughout the day.

 Ready to give up the damage to your body and wellness? Here are several alternatives for those of us who enjoy our cup of coffee but not its negative side-effects.

 1) Coffee Alternatives
 Comprised of different combinations of grains, nuts, fruits, and herbs, a number of products have a coffee-like taste without the health risks associated with traditional coffee. Some products, such as Tecceeno, can be brewed like coffee and come in a variety of flavors. Others, such as Pero, and Cafix are instant varieties. An added benefit: These alternatives are organic and completely caffeine-free.

 2) Green or white tea
 The continued popularity of these teas, along with their health benefits, make them good choice for those individuals who still want the benefits of some caffeine (15-20 mg of caffeine as opposed to 125-180 mg in coffee). Providing health-boosting antioxidants from flavonoids, green tea can help the immune system protect against heart disease and cancer.

 3) Decaffeinated coffee
 This alternative is an obvious choice for someone who longs for the familiar taste and smell of coffee. But did you know that decaf coffee is not entirely caffeine-free? The small amount of caffeine that remains is a nasty surprise for individuals who are sensitive to it. In addition, there has been concern over the processes used to remove caffeine from coffee. Often, it is stripped away using toxic chemical additives. Yes, toxic! A chemical-free alternative, the Swiss Water method, is preferred. Read labels to see whether your coffee uses the safer method.

 4) If you must...organic coffee
 For some, living without "real" (read: caffeinated) coffee seems unthinkable. Familiar? Then I suggest you wean yourself off by mixing an alternative listed above with your regular coffee, gradually decreasing the amount of caffeine you consume. Also, reduce toxins by using only filtered water when you brew. Finally, purchase coffee with the Certified Organic and Fair Trade symbols.

 - Organic products are less threatening to your health since they are grown without toxic synthetic pesticides and chemicals.
 - Products with Fair Trade certification are beneficial to the whole world's health. They originate from farms that give their workers fair wages and safe conditions. In addition, Fair Trade growers must use methods that ensure environmental sustainability to be Fair Trade certified.

 Caffeine dependence can be hard to break, but it isn't impossible. If you're one of the many hooked on this legal, mood-altering drug, it's well worth the effort to find alternatives. Commit today to shaking the habit, and jump-start your day...in a more healthful way!

The Secret to Get Slim

Every single woman wants to be beautiful. For many women, beauty means to be slim and to be good-looking. In last periods, a lot of solutions come up to lose weight and one of them is drinking tea.

 A vast amount of international scientific research into obesity-treatments shows that people who follow their normal diet and just drink tea lose weight quickly and safely.


 What kind of tea is the best to get slim? This is the question that many women will try to find out the answer.

 Scientific research is providing hard evidence for the health benefits long associated with drinking GREEN TEA.

 Consumption of green tea regularly proves helpful to burn excess fat and the excess calories by means of a process called "thermogenesi"'. In this process, organisms produce heat which triggers the rate of fat burning.

 To get maximum benefit from the tea contents, it is advised to have green tea without adding sugar, milk or any other forms of additives.

 So, if you are looking for a simple, natural and healthy way to drop those extra pounds quickly ?and who isn these days - get smart and start drinking.

 KOU TEA is one of the best way to lose weight. This is a synergetic blend of the finest quality Green, Oolong, Pu-erh and White teas, conveniently packaged in tea bags, allowing you to enjoy a delicious cup of tea at home, at work and on any occasion.

 Oolong tea stop hunger pangs. Rich in antioxidants, oolong tea may shield your heart health and help you shed pounds.

 Pu-erh tea acts on the digestive system and keeps your stomach feeling full and satisfied for longer after meals. It also drains away the fatty fluids that cause bloating and discomfort.

 White tea ?Restricts the production of new fat-cells in the future.

 How much Kou Tea should you drink?

 If you want to lose weight using KouTea, simply drink at least two cups of KouTea per day. Be sure to combine KouTea with a healthy, low fat diet and exercise on a daily basis. KouTea can give you the support and energy you need to get results from your workouts.

 Can anyone drink Kou Tea?

 Every person who wants to lose weight can drink Kou Tea. Do not drink KouTea if you have any type of allergy to teas. Therea is no guarantee that you will not have a reaction to this blend, even if you have not had any problems in the past with the teas included.

 Where can you buy Kou Tea and how much does it cost?

 The Kou Tea bag box will give you enough to boost your health for 30 days! All you have to do is buy online this product. There is the official website

 Why Kou Tea is the best?

 What makes KouTea better for you is that it has these four teas within the blend, creating a super blend, if you will, of teas.

 By drinking a synergetic blend of the teas every day, you could easily drop two sizes in 4 ?5 weeks - healthily! And youl never gain excess weight for as long as you keep up the tea-drinking habit.

 So youl stop over-eating and snacking - without hunger pangs - burn up lots more calories and your body will be prevented from storing excess fat in the future!

 Why should you believe this is true?

 Check the facts for yourself! All of the studies and the great results proving natural obesity-busting properties of these teas are available for anyone to read on the internet.

Tea White Tea India's White Teas Compared To Ceylon White Teas

White tea is quickly becoming one of the most popular teas in the world. Tea connoisseurs everywhere are scrambling to learn about the different varieties of white tea and sampling them like made. The vast majority of white tea is grown in China, with Japan being the second most popular place for growing white tea.

 However, each year more and more white tea comes from India and Sri Lanka, making these the two fastest growing regions for the production of white tea. Many people are not familiar with white teas from these countries, though black tea from both Sri Lanka and India are very common. As time goes on, it's certain that you'll see more of these white teas become available.

 Sri Lanka and Ceylon Tea

 Ceylon is the colonial name for Sri Lanka. Sri Lanka is the third largest tea producing area in the world, but is mostly known for its black teas. In fact, tea production is Sri Lanka's largest employer, providing work for more than one million residents. Approximately 19% of the tea consumed in the world is Ceylon tea.

 Tea is grown in Sri Lanka's highlands over an area of about four thousand miles, and tea can be plucked all year long. White Ceylon tea is grown in the Nuwara Eliya region near Adam's Peak, where the altitude is about 2200-2500 meters above sea level.

 All Ceylon teas have a distinct flavor that is different from Indian and Asian teas. Ceylon is a very mild tea, and is often recommended for new tea drinkers since it has lots of flavor, but retains its mildness. When it comes to the Ceylon white teas, the color is very light with gold to copper color. You'll taste a bit of honey and pine in a Ceylon white tea.

 Ceylon white tea is harvested and rolled by hand. The leaves are dry and are allowed to wither in the sun. Because Ceylon white is only grown in a small area of the country, it is rare and highly prized. Because the tea is not mass produced, and because Sri Lanka ensures that tea farming can continue to be viable career for its citizens, Ceylon white tea is one of the most expensive white teas you can buy.

 India and Darjeeling Tea

 Darjeeling is a region in the northeastern part of India, in the foothills of the Himalayas, between Nepal, Sikkim and Bhutan. Darjeeling is one of the most well known tea producing regions in the world, and Darjeeling tea is known for its very distinct flavor. Today the Darjeeling region boasts more than 80 tea gardens over 19,000 hectares. Tea production employs over 52,000 Nepalese people full time, with another 15,000 people employed part time during the plucking season.

 Darjeeling teas are known as the Champagne of Teas, in part because of the distinct muscatel flavor. You'll also find Darjeeling teas to have a bit of a flowery note and a significant astringency. It is the exact combination of the moist cool climate, the fertile soil, heavy rain and gradually sloping terrain that gives the Darjeeling tea a flavor that cannot be matched by tea gardens in other parts of the world.

 If you've tried Darjeeling in black tea, and been disappointed, it's likely because you bought a tea that was labeled Darjeeling, but was actually a mix of teas, including Darjeeling as part of the mixture. Darjeeling experts believe that each year about 10,000 pounds of Darjeeling tea is grown, but about 40,000 pounds of tea is labeled Darjeeling. So, it's important to choose tea that is labeled 100% Darjeeling to ensure you get that distinct flavor.

 Darjeeling white tea is far rarer than Darjeeling black teas. Darjeeling white tea is very mild and slightly sweet like other white teas. It brews to a pale golden color, and because it is less compact than many other teas in loose form, requires more tea leaves per cup. However, it still retains the astringency and muscatel flavor of Darjeeling black in a lighter flavor.

 Many tea drinkers who find black Darjeeling a bit strong will likely love white Darjeeling because it is more flavorful than many other white teas yet is not as robust as black Darjeeling.

 If you're interested in sampling a Darjeeling white tea, Darjeeling White Tips is a great tea to start with. It's very indicative of most good Darjeeling teas, with a light sweet note and a flavor that reminds you of muscatel and other white wine. If you've found other white teas nearly tasteless, you may be pleasantly surprised by the flavor in a Darjeeling.

 Because such a large percentage of the world's white tea is grown in China and Japan, people often overlook Indian and Ceylon teas. But, in fact, some of the most delicious white tea in the world is grown in these two areas. As you're sampling the many variations of white tea out there in pursuit of your favorite, don't forget Ceylon and Darjeeling. You're sure to love them both.

India's White Tea Compared With Ceylon Teas

White Persian Melon tea is one of the most delicious white tea blends you'll find. However, like many other white tea blends, it can be difficult to find. And, White Persian Melon tea can be made from many different varieties of white tea.

 Each will have its own unique flavor based on the type of white tea that is used for the base of the tea. Most white tea is grown in China and Japan. However, what many people don't realize is that white tea is grown in India and Sri Lanka, and that these regions of the world are rapidly gaining ground in the white tea market.


 White Persian Melon Tea made from these teas will taste just a bit different than White Persian Melon tea made from Chinese or Japanese white teas.

 Sri Lanka's Ceylon Tea

 Ceylon is the colonial name for Sri Lanka. Sri Lanka is the third largest tea producing area in the world, but is mostly known for its black teas. In fact, tea production is Sri Lanka's largest employer, providing work for more than one million residents.

 Approximately 19% of the tea consumed in the world is Ceylon tea, but the vast majority of this tea is black. White Ceylon tea is grown just in the Nuwara Eliya region near Adam's Peak, where the altitude is about 2200-2500 meters above sea level.

 All Ceylon teas have a distinct flavor that is different from Indian and Asian teas. Ceylon is a very mild tea, and is often recommended for new tea drinkers since it has lots of flavor, but retains its mildness. When it comes to the Ceylon White Persian Melon teas, the color is very light with gold to copper color.

 The tea's flavor will be a nice combination of honey flavor with the melon taste. This White Persian Melon tea will be just a bit sweeter than many others.

 Ceylon white teas are very rare and very prized. They are all harvested, rolled and infused with their flavorings strictly by hand. Because of this, and because white Ceylon teas are grown only in a small area of the country, White Persian Melon Ceylon tea will be more expensive than some other White Persian Melon teas.

 India's Darjeeling Tea

 Darjeeling is well known tea producing tea region in the northeastern part of India, in the foothills of the Himalayas, between Nepal, Sikkim and Bhutan. Darjeeling is one of the most well known tea producing regions in the world, and Darjeeling tea is known for its very distinct flavor.

 Today the Darjeeling region boasts more than 80 tea gardens over 19,000 hectares. Tea production employs over 52,000 Nepalese people full time, with another 15,000 people employed part time during the plucking season. Darjeeling teas are known for their muscatel flavor, as well as their astringency and floral bouquet. Darjeeling tea gets this distinct flavor because of the cool moist climate, fertile soil, heavy rain and gradually sloping terrain of the Darjeeling region of India.

 Darjeeling white tea is far rarer than Darjeeling black teas. Darjeeling white tea is very mild and slightly sweet like other white teas. It brews to a pale golden color, and because it is less compact than many other teas in loose form, requires more tea leaves per cup.

 However, it still retains the astringency and muscatel flavor of Darjeeling black in a lighter flavor.

 Darjeeling White Persian Melon Tea will be a refreshing combination of muscatel flavor with the light flavor of melon and the traditional sweetness of white tea.

 When you're shopping for White Persian Melon Tea, it's important to look at the variety of white tea used as the base for the tea. As you can see, each country's white tea has unique characteristics, and will lend these characteristics to the White Persian Melon tea.

 As a general guide, purchasing White Persian Melon Tea in the variety of white tea you like best is certain to ensure that you choose a tea that you'll love. However, keep in mind that White Persian Melon Tea, like other white teas is rare and hard to find. You may not be able to find every variety of white tea flavored with melon nectar.

 If you're a bit on the adventurous side, however, you might choose to buy a White Persian Melon tea in a variety of white tea you've never tried. You'll get subtle taste changes with every variety of White Persian Melon Tea you sample. It's likely that you'll find all of them delicious and refreshing, but you may have one that's your absolute favorite.

 Whatever White Persian Melon Tea you choose, be certain that it's made from only the finest loose white tea combined with high quality melon nectar. Purchasing your tea from a high quality tea shop, whether local or online is the best way to ensure that you get very good tea.

 Whether you choose White Persian Melon tea made from Ceylon tea, Darjeeling tea or a more traditional Chinese or Japanese variety of white tea, you're sure to be delighted with this sweet and delicate blend of flavored white tea.

 Information on celery diet can be found at the Benefits Of Celery site.

Chinese White Tea Why It's A Must Try!

Tea is becoming almost as popular in the west as it has been for centuries in the east. Chinese white tea, green tea, black tea and oolong are all widely available everywhere. Just what is the difference among all these teas?

 Tea Plant

 All tea comes from the same plant, Camellia Senensis. The type of tea we end up with depends on a few factors. First, the time of picking. Second, the combination of buds and leaves. And third, the processing of the tea once it is picked. It is this last variable that determines the basic type of tea.

 Black tea is fermented after picking. Green tea is not fermented at all, and oolong is somewhere in the middle. Chinese white tea is closer to green tea. It is considered slightly fermented. It is picked while there is still fine silvery white hair on the buds, which gives us the name.

 Different types

 High quality Chinese white tea is picked early in the spring, when the buds are just opening. Different types have different proportions of leaves to buds. The higher the quantity of buds, the more expensive and rare the tea will be.

 Silver Needles, one of the most valuable of all white teas, is made entirely of buds. This is why it is so much more rare than the others. Great care must be taken when picking and storing this tea, so that the leaves and buds will not become bruised or oxidized.

 Flavor

 It has a delicate, sweet flavor, very different from the sharp grassy taste of green tea. Because it is unfermented, you get the full flavor of the tea bud, completely unaffected by processing.

 Health Benefits

 Studies have found white tea antioxidants to be very powerful. These powerful compounds help fight cancer and high blood pressure. They reduce the signs of aging, and aid in weight loss. They also help strengthen the immune system.

 Of course, this rare healthful tea comes with a price! This tea will cost you more than its more processed cousins. However the flavor and health benefits still make it a cost effective treat.

 It is making its mark outside of China, and researchers are just beginning to test its health benefits. New studies should tell us just how much we could benefit from daily consumption of this tea.

Thursday, August 1, 2013

Can Tea Help Prevent Food Poison


There are dozens of variations of food poison, and none of them are pleasant. One of them is Bacillus cereus. While not usually life threatening, this common form of food poisoning can cause diarrhea, nausea, cramps and vomiting. Symptoms usually appear 8-16 hours after exposure to the bacteria, and can disrupt your life for a few days.

 Bacillus cereus is usually caused by improper cooking. The problem can be exacerbated by improper refrigeration, which just allows the spores to further grow. Cooked rice that is improperly refrigerated is one of the most common carriers of bacillus cereus.

 However, researchers are learning that there may be ways to protect our bodies from the ravages of such bacteria. It appears that tea's catechins may protect our bodies from bacteria like bacillus cereus. Tea has far more anti-microbial properties than previously realized.

 One particular study reported by the UK Tea Council evaluated the anti-microbial activity of seven green tea catechins and four black tea theaflavins, both important anti-oxidants. They also evaluated actual infusions of 36 commercial black, white, green and oolong teas, as well as herbal teas.

 These anti-oxidants and infusions were evaluated to determine their anti-microbial activity against bacillus cereus. This study concluded that all eleven of the anti-oxidants evaluated contained anti-microbial properties.*

 In fact, most of the compounds were more active than medicinal antibiotics such as tetracycline or vancomycin at comparable concentrations. The study also concluded that the brewed infusions of true tea that contained these catechins and theaflavins also had anti-microbial properties as well, particularly freshly brewed infusions. However, herbal brews did not have anti-microbial properties.

 So, just what does this mean to our real life? Well, it means that drinking tea can protect your body against certain harmful bacteria like bacillus cereus. If we consume tea on a regular basis, we may be able to ward off these harmful bacteria before they wreak havoc on our bodies.

 The presence of the anti-oxidants in tea may be enough to keep us from getting sick from these bacteria, or at least be sufficient to lessen their effects.

 This is likely just the tip of the iceberg. We already know that green tea prevents many serious illnesses, such as heart disease, Alzheimer's disease and some forms of cancer.

 And, if we've determined that it can kill bacteria such as bacillus cereus, then there's certainly potential that it can act as an anti-biotic against other harmful bacteria, as well.

 Certainly it has been determined from this along with many other studies that tea is an important part of living a healthy life. In Japan, the medical community recognizes green tea as a known cancer preventative, and it's likely that medical communities in other countries will soon follow suit.

 This information, combined with the other studies that have shown green tea to be effective in preventing heart disease should be enough to convince us that drinking a few cups of green tea each day is a simple way to protect our health.

 But, why is does it seem that so many of the positive findings are associated with green tea, and not black tea too? Well, it stems from the way the tea is processed. While the study noted here on the anti-microbial activity of tea didn't find a difference between the two, in most health studies green tea beats black tea every time.

 Black tea is fermented during processing; green and white teas are not. The fermentation process changes the anti-oxidants in the tea from their natural, original state, into a slightly different compound.

 While black tea is still healthy, and still contains important anti-oxidants, the more natural anti-oxidants in green and white tea are far more powerful.

 The research done so far has mostly been performed on green tea because it is much more widely consumed. However, it is likely that researchers would find that white tea is just as healthful, since its anti-oxidants are preserved in their natural state, just like those in green tea.

 Green tea first gained notice as a health preserver because of the much lower incidence of heart disease and cancer in Asian countries, where green tea is a staple. Scientists decided to back up this anecdotal evidence with research and the findings have been astonishing.

 In addition to evidence suggesting that green tea protects our health, there has also been evidence to suggest that green tea may even be effective as an alternative cancer treatment. Some studies have shown that green tea slows the growth of certain cancers.

 Other studies have shown that administering green tea along with chemotherapy makes the chemotherapy more effective than when it is administered alone.

 So, it appears that green tea may be one of the most promising natural health products we can consume. As time goes on, and more studies are conducted on human subjects, we'll learn more definitive information about this wonder beverage.

 It's amazing to think that something many of us have been drinking all our lives just for the taste could hold so much power to protect our health.


Black Tea Offers a Sip of Good Heath with Great Taste


Black tea is the most liked tea these days. Everyone enjoys this tea as it is good for health and also offers a nice taste. Tea is one of the most liked and consumed beverage of all time. This is a very popular drink around the world. There are many countries where it is the main drink. People of every cast and religion drink tea. It is consumed a lot in hilly areas and cold regions to beat the cold. In India, almost every household consumes tea and this is the offered and preferred drink for guests as well. In various countries, where there are not enough sources of tea they get the tea imported from other countries. People add various flavour to the tea at home itself to enhance its taste. Tea is consumed in different flavours such as, with ginger, masala, chocolate, cardamom, lemon and many more. Ginger tea is famous for its medical qualities. Many people drink ginger tea to combat cold and headache. Tea plantation needs a suitable soil and environment for better growth. Tea leaves are detached from the plant and dried for a certain period. Then the required processing is done for packing so the flavour of tea remains fresh. For many people, early morning tea works as a refresher. Due to the popularity of tea, tea manufacturers are coming up with innovative flavours that offer good health with a good taste. Various tea flavours include, ice tea, lemon tea, green tea, herbal tea and black tea. In the recent time, people are getting very conscious about their health, figure and diet. Everyone wants the proper diet to maintain their health and this tea helps in maintaining good health. Black tea contains goodness of health with a unique flavour. This tea is made of special tea leaves that contain elements, which help in keeping up the health. This tea can be consumed without milk also unlike other teas that needs to be consumed with milk. A nice flavour and aroma can be sensed in this tea that too without any milk. Like other tea the flavour of this tea can also be enhanced if teamed up with ginger, lemon, cardamom etc. There are a number of black tea supplier in the market who offer a great combination of taste and aroma in a tea. After various studies, it is found that this tea contains anti-oxidants that fight against several diseases. It also helps in reducing the risk of cancer by by reducing the growth of the cells that are responsible for cancer. Author is a black tea supplier and supplies this tea to various outlets. This tea is getting popular among youth for its health maintaining elements.



Black Tea Working As A Health Beneficiary Drinks For Every Age Group


  Health problems are increasing rapidly in today's world. Every now and then we can find a case of severe illness. From the smallest problem of cold and flu to the major problem of cancer and heart attack, every illness is found in men as well as woman. Regardless of age, health hazardous illness is being found in every age group of people. Some health issues occur due to improper nutrition, some occur due to unhealthy eating habits. Many doctors also suggest everyone to maintain proper and health eating styles. The usage of different types of pesticides and insecticides for pest free growth of raw food is also making way to unwanted heath problems. In many cases, manufacturers or retails use artificial elements to give certain shine to the food items. This method increases their sales but results in decreased natural nutrients in the food.

  The sudden raise in health issues have made many people conscious about their health. Many people are choosing organic food items over usual food items. Organic foods are cultivated with the methods that keep natural nutrients intact thereby resulting in improved health. Some people prefer fruits and natural juices to stay fit. People are also practicing yoga and opting for various exercises. This is helping them up to a great extent to stay fit. But due the unhealthy food obtained in markets is making all the health practices go in vain. Some of the manufacturers are coming up with numerous options of health foods that contain no oil at all. Some health drinks are also being introduced in the markets to help people in maintaining their health regime. Various fruit juices and health beneficiary drinks are preferred over usual soft drinks. Low cholesterol foods are also being provided in the markets. Tea is making one of the best health drinks these days.

  The tea known as black tea is getting popular among various other health teas. In increasing number of black tea suppliers has made it possible to supply this tea in every region. People in large amounts are making it a habit to drink at least a cup of this tea daily. It is helping them fight against various common diseases such as, high BP, diabetes, and joint pains. This tea has various ingredients that help keep away such problems. The fermentation process used in this tea is also beneficial for the people suffering from serious health diseases, such as cancer and heart attack.


Buy Green Tea or Buy Oolong Tea only at Exclusive Stores


Tea is a very popular beverage next to water. This is not just any beverage that satisfies your tastes after every meal. It is a healthy kind of beverage, which has many health benefits. Depending on the kind of tea, its benefits range from reduction of carbohydrates or cholesterol intake or serves as an anti-oxidant. Most teas are sold in the market for cheap prices while other exotic teas such as green tea and Oolong tea are sold at considerable, more premium prices than their counterpart, the more popular teas like black tea and tea bags.

Generally, green teas, just like any other teas, are bitter in taste. Green tea originally came from China. While black tea was more popular in the West and in the UK, green tea is now gaining popularity in these countries as well. It is different from black tea as it is made purely from Camellia Sinensis and has gone through a minimal oxidizing process. Over a long period of time from its emerging popularity, green tea has been known to have many health benefits. It has been a subject of much clinical and medical research. So far, green tea drinkers are suspected to have a lower risk of heart disease and any type of cancer than non drinkers.

Another popular premium tea is Oolong tea. The oxidation of Oolong tea is between that of black tea and green tea. Basically, the taste of Oolong tea is more like the green tea but does not carry the grassy taste of real green tea. Nevertheless, it lacks the strong aroma of black teas. The appearance of Oolong tea is exquisitely made. Some come in rolled leaves while others look like curly leaves.

Both green tea and Oolong tea appear to be more beneficial for the body than coffee. Both serve as anti-oxidants and may help promote weight loss.

There are various ways that you can buy these premium Chinese teas. You can buy green tea and Oolong tea through online and offline stores. Usually you can buy Oolong tea and green teas in Chinese stores or exclusive stores for teas. However, if you don't have much time to go to specialized stores, you can use the Internet to search for these teas.

On the Internet, you can buy green tea or buy Oolong tea through The Exotic Teapot. The site offers a wide variety of green and Oolong teas in attractive packages. Aside from the packaging, it's the convenience benefit of buying green tea and Oolong tea right from your home, office, or wherever you can have Internet access in England or the UK.

When you want to buy green tea, you simply have to find the specific page of what green teas are available at The Exotic Teapot. As there are many varieties of green tea, there are also many choices for you to buy green tea. Likewise, buy Oolong tea from the site and you will find that there are also different varieties packaged individually or in a gift set. For instance, the main choice when you buy Oolong tea from The Exotic Teapot is the premium Tieguanyin variety. You will find more product details of this product on the site as well.

Whether you want to buy Oolong tea or green tea, you will not find it hard to buy through The Exotic Tea Pot because they have securing ordering, a return policy with a 100% guarantee and fast shipping in UK. All it takes is for you to see for yourself and experience their products and services.