Green Tea Fat Burners

Green tea is actually a combination of hundreds of diverse compounds, including caffeine. Green tea also has a mild fat burner effect. Green tea has been found to promote weight loss in obese people. Supplements that contain green tea usually list it as EGCG which stands for a compound called Epigallo Catechin Gallate. People drink hot or cold green tea than using isolated compound like EGCG.

 Green Tea Fat Burners are a powerful blend of natural herbal boosters and nutrients. It is available as dry liquid softgel tablets or capsules. When it is used with a healthy atkins diet plan, it offers a dual action effect on weight loss in obese people. Green tea fat burner helps you in losing weight by controlling your appetite and speeding up your fat burning ability.

 Green tea fat burner capsules or tablets must be taken in addition to your daily diet and exercise. The recommended dose of Green tea fat burner is usually 1 or 2 capsules in the morning and 1 or 2 capsules in the afternoon with a full glass of water. The liquid softgel green tea fat burner capsules allow nutrients to be quickly absorbed up to 200% better than dry tablets or capsules.
 The main ingredients contained in green tea fat burner are Green Tea Extract, Natural Caffeine and Chromium. The other ingredients are Gelatin , Glycerin , Vegetable Oil , Water , Lecithin , Beeswax , Sodium Copper Chlorophyllin All Natural Coloring Agent , Xenedrol Blend , Advantra Z , Citrus Aurantium Extract Fruit , Betaine , Bladderwrack Root and Leaf , Cayenne Fruit , Eleuthero Root Formerly known as Siberian Ginseng , Ginger Root , Gotu Kola Root , Guarana Seed , Licorice Root , Yerba Mate Leaf.

 Green tea fat burner must not be used by persons under 18 years of age. The recommended daily dosage must not be exceeded. It must not be used by pregnant or lactating women. People, who are under the care of a physician, must necessarily consult their physician before using green tea fat burners. Especially people who have heart disease or high blood pressure must consult their physician or better avoid taking it.

 Green Tea Fat Burners are a great energy booster. Green Tea Fat Burners works well with diet and exercise. People who have used green tea fat burner for two days have found to lose 5-8 lbs. Chromium present in green tea fat burner might help stabilize blood sugar in some diabetics. Green Tea Fat Burners gives energy without negative side effects for some people.

 Some people develop back pain due to inflamed kidneys when they take green tea fat burners continuously. Some may feel sleepy all the time and may feel energy-less. Some did not lose any weight even taking it for 4 days. The recommended dosage may make you feel very hyper and anxious. There may be other side effects such as panic attacks, suffocation, shakes and nausea.

 Basically, this pill works really well, based on most of the reviews by people who have used it. However, the side effects vary from person to person. On the whole, it works differently on different people. In general, if you want to lose weight fast the green tea fat burners works well but in long run they don seem to be a good product.

Green Tea Metabolism Boosters - The Easy Way To Lose Weight

You can see a green tea metabolism booster in any drugstore or Wal-mart. Numerous studies have been conducted relating to green tea and weight loss. It's these studies that are used as the base for that claims created by the complement producers. At the same time as the complement is a beneficial part of any wholesome pounds loss program, a number of from the claims made by producers are overstated.

 Caffeine

 Should you understand the good print on green tea metabolism boosters, you'll see that outcome vary. For best results a wholesome eating habits and frequent exercise are recommended. Should you read the label of ingredients, you will see that caffeine is additional towards the mix. After all of these years and even nevertheless most individuals consume too a lot caffeine, anyway, it's still regarded an appetite suppressant.

 Most from the studies in connection with green tea and weight loss had been conducted utilizing laboratory animals. Logically speaking, it might have been the caffeine that caused the animals to lose pounds, simply because the level of caffeine is something that they do not normally eat. But, there was one recent research concerning green tea and weight loss that involved humans, for that period of train.

 Research of Green Tea Metabolism

 It was a very small research, consisting only of 11 healthy men, however the results were promising. The volunteers had been either provided a green tea metabolism booster or a placebo. Fat oxidation was measured after both groups spent 30 minutes on an exercise bike. Within the group that was given the real supplement, fat oxidation was higher than within the control group. In other words, the men that got the complement burned additional "fat" for the period of their workout than those that did not.

 When the outcome of this study were publicized, many people believed that green tea and weight loss are closely connected. However, there's only limited evidence of this benefit. If you're trying to lose fat, here's my recommendation.

 Best Green Tea Basis

 There are multi-nutritional supplements that contain a green tea metabolism booster, without the added caffeine, which you probably don't need. The supplements do contain all from the vitamins and minerals that keep your physique functioning at "optimum" levels. The idea that overweight individuals achieve enough nutrients in their diet is far from true. Hardly anybody gets all from the nutrients that they require everyday to prevent chronic diseases and extend their life-span.

 Fine Supplement

 A complement that contains the basic vitamins, like the B-group and "feel-fine" extracts like SAM-e, as well as protein peptides like carnosine and a variety of antioxidants will help remove toxins from your digestive system and your liver. They will protect the cells of your physique from free radical damage and break down heavy metals. The things that you will notice are increased energy, much better looking skin, shinier hair, stronger fingernails and that working out is easier.

Green Tea Detox Brewed In Peach

The green tea detox from the green tea plant is stated to have a property that aids in losing weight. There are also studies regarding the green tea detox that with regular intake, it can make our metabolism better. This, in turn, will make the elimination of fat better and faster than just making pure exercise and healthy diet. The green tea detox is said to make the body defense better. It can make the body stronger through improving our health at the same time. The green tea detox is also known to prevent cancers. This was made possible through the contents inside the green tea detox. Such content are the antioxidants known as catechin, which are potent agents for constraining the growth of lumps.

 How about incorporating the green tea detox in a, nutritious refreshing, drink? Here, is a recipe that does not only tastes delicious but is healthy and revitalizing, as well!

 Green Tea Detox And Peach Recipe

 The ingredients needed to make this recipe:


6 tea bags of green tea

6 cups of water (chilled)

2 peaches (ripe; sliced)

Mint leaves (optional)

 How to make this healthy and invigorating beverage?

 The first thing to do is to get the green tea bags in a big jug. Now, how are we going to brew it? Next is put the sliced peaches in a pan. Add in the water. Bring the mixture to a boil. After this, pour the mixture over the green tea bags in the jug.

 Brewing the green tea:

 Using the peach mixture, brew or steep the green tea in the pot. Let it brew for six minutes maximum. You can add sweeteners if you want. You can go all-natural with your sweeteners for a healthier beverage. Here, are excellent examples for natural sweeteners: honey or maple syrup. Both are healthy and have exceptional flavor to them. Let the brewed green tea in peach mixture chill for a bit. Once it is brisk enough, put it in the fridge until it is chilled well.

 Serving:

 Pour our beverage in a glass. Put in some peach slices. Garnish with mint leaves to make the beverage more invigorating. The mint leaves also gives the beverage a contrast in color that will make it more appealing. Then, serve it with a spoon!

 Alternative green tea detox recipe for busy people:

 Just get a jug of brewed green tea. Add in the peaches. The peaches can be from a can of natural ones. Pick the sliced one to make the beverage as quickly as possible. Then, put it in the fridge until it is chilled enough to your preference!
 Enjoy green tea detox in a flash!

Green Tea Extract for Weight Loss

Are you overweight and already tired of going to the gym and dieting which has offered no positive results? In case the answer is yes, green tea extract for weight loss can be your savior.

 Are you overweight and already tired of going to the gym and dieting which has offered no positive results? In case the answer is yes, green tea extract for weight loss can be your savior. Losing weight in a natural manner is possible with the help of green tea extracts. However, in case, you are not a tea drinker, you can opt for green tea tablet instead and lose weight efficiently. The tablets have already been proved to be highly beneficial offering slimming benefits to the users. These tablets are also helpful in digestion and can act as an aid in lowering the bad cholesterol in body. Thus, it is greatly helpful in maintaining a healthy heart.


 The amazing benefits of green tea has made it a popular choice not only for those looking out to lose weight but also for those who wish to remain healthy and keep their cholesterol levels in control. It is possible to buy a green tea tablet from numerous health stores. As a matter of fact, the right amount of dosage can offer amazing results in just a few days. Tablets are much easier to consume in contrast to tea. You can simply pop the tablet in your mouth and achieve the same health benefits as that from tea. The tablets are simply fabulous for people who lead a busy life style and do not get a time to manage their things. You can always keep the tablets in your bag and pop them in according to schedule.

 This is a well known fact that weight loss cannot be achieved overnight. To reduce a specific amount of pounds or inches from the body, you must maintain consistency in consuming the green tea tablet. Your diet program would include substituting the normal cup of tea with green tea. Dieting is certainly challenging and often leaves the body malnourished. Thus, to get rid of dieting, you can start using the tablets which are far more effective and extremely healthy for the body. The green tea extracts are helpful in providing the right amount of antioxidants in the body. According to various studies done on Green tea, it has proved itself each and every time as the specialist in offering great health.

 The main ingredient of green tea tablet is EGCG which is greatly beneficial in fighting against heart diseases, lowering the blood pressure and can also take care of arthritis. Numerous other studies have proved that green tea is helpful in fighting against tumors and cancers due to its antioxidant properties. Thus, the beneficial effects of this amazing supplement are many. The speed at which the green tea extract reduces the calories in body is tremendous. It helps the body in increasing the rate of metabolism helping the user to reduce weight without even stepping out of home. However, doing exercise can further accelerate the process helping you in achieving a perfect body shape in just a few days. To attain great results in no time, it is advised to consume healthy and nutritious food.

 Resources: Roger DeCamp is the author of this article on green tea tablet. Find more information, about green tea extract for weight loss here

Green Tea Extract Capsules to Prevent Cancer and for a Healthy Body

A large number of people drink green tea but not everyone is aware of the benefits of green tea. If one cant handle the bitter taste of green tea, then one could have green tea extract capsules.

 A large number of people drink green tea but not everyone is aware of the benefits of green tea. If one cant handle the bitter taste of green tea, then one could have green tea extract capsules. It is well known that it decreases headache and stress. It also reduces the levels of cholesterol and also helps lose weight. It also helps as a refreshing agent by calming down the nerves. Apart from all of these, it also helps improving metabolism rate. Any kind of tea contains polyphenol compounds which are anti oxidants and help in prevention of cancer.


 Green tea is the most popular beverage in Japan and China. Tea is made of a plant called Camellia sinesis. This shrub is only found in Asia. As of now, it has been established that green tea can prevent cancer of skin, esophagus, stomach, colon, pancreas, lung, bladder, prostate, and breast. However, it is not limited to these organs only. Research has been ongoing for cancer of other organs as well and the results have been promising so far. Hence, it is not a bad idea to take green tea for cancer.

 Presently, green tea extract capsules are used to cure stomach problems, vomiting, tooth decay, diarrhea, blood pressure, cholesterol levels, blockages of the blood vessels and heart attacks. It is also known to cure certain bacterial infections.

 Green tea is usually brewed using 1 to 2 tea spoons of dried tea in boiling water and is then drenched for around 15 minutes. Having green tea extract capsules 3 times a day is proved to be beneficial. Green tea has been a beverage of China for the last 3000 years. It is not only used as a beverage there, but is also used as a medicine. It also contains carotenoids, tocopherols and ascorbic acid. Besides minerals such as chromium, manganese, selenium or zinc, it also contains phytochemical compounds which help fighting cancer.

 It is a favourite of the people trying to lose weight. It increases the energy levels of people, thereby increasing the levels of workout and the metabolism rate. Other medical conditions which are cured by green tea are cancer, rheumatoid arthritis, high cholesterol levels, cardiovascular disease, infection and impaired immune function. The main ingredient of green tea is epigallocatechin gallate (EGCG) which is one of the main components in preventing cancer. Green tea is also helpful in detoxifying and alkalizing the body. Green tea is one of the non fermented teas available in the market unlike the black tea and oolong tea. Green tea also cures Alzheimer's, atherosclerosis and Parkinsons disease. Above all, it assists the working of the immune system.

 Green tea extract capsules fight cancer radicals with the help of its natural anti oxidant. Thus, it prevents cancer from attacking the body and fights already existing cancer in the body. The highest green tea producing countries are China, Japan, Vietnam and Indonesia. So go online, go green.

 Resources: Colson Lance is the author of this article on green tea for cancer. Find more information, about green tea extract capsules here

Green tea extract and Battling Malignancy

Green green tea is awesome it will protect against cancer. Malignancy is a deadly illness that does scare individuals because so many people are unsure just how it gets started and how to end it. Something that many health care professionals agree on is the fact that cancer depends on a damaged cellular. Then it kind of grows and when it reaches blood stream it may travel to an additional part of someone's program and this is known as metastasis. In which the cancer was found is just how it is named, for example breast cancer or even pancreas cancer.


Smoking cigarette causes 87% of lung cancer and also 30% of cancer fatalities. Yes that is the lot and it's really among the chief methods someone can get this particular disease. Another huge risk factor is being overweight. Based on the American Malignancy Society roughly almost 90 thousand deaths every year might have been saved using this ailment if a lot more people in the usa are not overweight. Elements that raise the risk forthis particular disease is too a lot sun exposer, inadequate sleep, excessive processed foods, along with other environment factors like pollution as well as radiation./p>


This nutrient continues to be proven to provide people a huge amount of healthy advantages. Consumption of green tea can help someone reduce weight, fight cavities, assist with diabetes, skincare, acne, cholesterol, growing someone's immune system as well as aging to name merely a tiny couple of. Also drinking green tea extract may help along with cancer due to the antioxidants and ability to shut down a blood circulation to cancer cells.

What the actual antioxidants special in this particular substance over anti-oxidants in fruits and some other sources is something known as ECGC. ECGC is actually somewhat of a extremely antioxidant which is extremely potent can be extremely helpful to someone. Nations that drink plenty of tea like Japan have less cases of cancer than any other countries. Yet another studyshowed that green tea extract can reduce the chance of breast cancers by 3 times. Also within study rats received a substance to produce cancer and also the ingredients in green tea extract where in a position to reduce colon malignancy in the rats up to 50%.

Drinking green tea extract is a superb idea as well as taking a green tea herb can definitely be useful. If you are looking to take pleasure in the assistance of the nutrients benefits with out actually drinking it than the usual supplement come in convenient. Shopping for dietary supplements is probably about because fun as buying chemistry arranged. So to create things easier our team has put together a totally free report which goes over the market. Plus we try to clarify what the best items to look for picking out supplements and to prevent. Read this statement on supplements by exploring www.increasemyhealth.net.
 Cancer De Pancreas

Green Tea Great Advantages Of Everybody's Health

Green Tea Can Loosen Weight

 Green tea is a product of making from the leaves of a plant known as Camellia Sinensis. This sort of tea is claimed to possess numerous health advantages that is very beneficial for the human body. Among the numerous features about green tea is that it can allow to improve metabolism in the body, thus, shedding fat speedier than usual.

 With each day usage, there is a 100 % chance for weight loss in no time. So you can eat all you need without feeling guilty on gaining additional adipose tissues because with just one cup of green tea, it washes away your worries.

 But wait, there's additional. The beauty about green tea is the fact is not fermented unlike some other teas. Which is a advantage since it would not eliminate the most critical elements that is needed for retaining the body healthy. That would include the fat reduction substances.

 There are 3 levels in the processing of green tea such as heating, then rubbing and lastly, drying. Additionally, there are different kinds of tea such as: baked green tea, dried green tea, fried green tea and steamed green tea.

 Now, green tea has become more popular in coffee shops or in supermarkets due to its huge benefits that consumers are choosing. Even coffee shops are including a wide variety of natural green tea flavors of their menu for more choice.

 Green tea is becoming an alternative choice to orange pokoe. Why all the improvements and consideration in favor of green tea? Because you are ready the way for a healthier long life.

 Green tea is one of the ingredients which is used in various weight loss products. In line with experiments, thermogenesis, fat oxidation and amplified energy expenditure are just several of the outcome of what green tea can do on your body as being an effective product for weight loss.

 What's inside a tea? Green tea possesses anti-oxidation effects that happen to be highly effective. This antioxidant is called as epigallacatechin gallate which is a ingredient that's often called EGCG. EGCG comes from polyphenol having the capability to burn fat successfully.

 In accordance with an investigation from Switzerland, sipping not less than three cups of green tea always can result in 80 % of calories shed without even improving the rate of heart activity and ruling out the caffeine content.

 Antioxidants? If you ever still have no idea what an antioxidant is, read on. An antioxidant is a type of "good" substance that can be located in plants. Antioxidants are types of elements that will protect a person's body through free radicals.

 Free radicals are pieces of distinct compounds which damage the body in its cellular level. Damaging your system through the cellular level may have great unwanted effects by developing your system more vulnerable to illnesses which are degenerative like heart diseases and cancer.

 Antioxidants function by deactivating free radicals thus, minimizing the level of destruction that it could do to the body. For many years right now, green tea has turn the pride of China due to the lots of benefits it can contribute.

 Not surprising the Chinese take pride in their tea. It is now proved to be one of the very common medicinal coffee that the world has acknowledged. Green tea can refresh, enlighten, soothe, promote inner happiness, calmness, motivate and more importantly, promote a healthy way of life.For more info please visit HerbalDetoxTea.net

Green Tea Can Correlate To Weight Loss

Green tea extract is a concentrated formula of leaves, available in supplemental form. The benefits of tea extracts are the same as you get from drinking the tea, but extracts offer numerous advantages. Just one capsule can provide more antioxidant capacity than three or more cups of tea.

 Catechins. Green tea extract is a rich source of flavonoids called catechins. There are five distinct catechins that are especially beneficial; of these, the catechin named epigallocatechin gallate (EGCG) has the highest level and widest range of antioxidant properties and benefits. When you're comparing one tea extract product to another, EGCG content is the most important factor to consider.

 EGCG provides powerful antioxidant protection, guarding healthy cells from the damaging effects of free radicals. Research has found that the catechins in tea extract are 100 times more powerful as an antioxidant than vitamin C, and over 20 times more powerful than Vitamin E.

 Specific Health Benefits of Green Tea Extracts

 The catechins in tea extracts reduce the risk of heart disease, regulate blood sugar and blood pressure, and fight against viruses and bacteria. They also have a stimulating effect on the immune system because they boost production of immune system cells.

 Weight Loss. Benefits of tea extracts also include weight loss support. They can help boost metabolism, producing fat- and calorie-burning effects, while also suppressing appetite. There is no wonder why they are commonly found as a main ingredient in many fat-burning supplements.

 Cancer Prevention. Green tea extracts have also been associated with prevention of several different types of cancer, including lung, breast, pancreas and stomach cancer. That has now been expanded to include all of the digestive system cancers like those of the esophagus and colon. Digestive cancers now account for one-third of all cancer deaths in the USA.

 Advantages of Green Tea Extracts

 More Potency than Drinking Tea. Green tea extracts have been shown to provide more antioxidant protection than drinking tea. While the antioxidant levels in different brands of tea can vary significantly, green tea extracts are available in standardized formulas that guarantee their potency. This assures you of getting consistent amounts of antioxidant protection from each capsule.

 What to Look For in a Supplement. When comparing different brands of standardized green tea extracts, look at the levels of catechin and EGCG content, usually specified as a percentage. Any quality supplement will list these numbers; the higher, the better.

 Some products on the market do not use a standardized extract, because they're much cheaper to produce. But beware - you don't know if these products contain enough active ingredient to offer you the full benefits available.

 No Caffeine. Tea contains a significant amount of caffeine. Since at least 3 cups or more a day are necessary to get its beneficial properties, that means that you're getting a significant dose of caffeine on a daily basis. Decaf tea has only half the antioxidant capacity of regular tea, so you'd need to drink twice as much - 6 cups a day, at least. That's a lot of tea, especially if you're not fond of the taste.

 Tea extracts are also available in decaffeinated formulas, but they have the full potency of antioxidants. Every capsule of a high-quality, decaf tea extract provides all the benefits of 3 or more cups of tea.

 Convenience. Many people miss out on the benefits of tea because they don't like the taste, or they don't want to bother with brewing it several times a day. Bottled tea typically doesn't offer the full benefits of brewing your own, and can be very costly if you're drinking several bottles a day. They also often contain undesirable ingredients. This make tea extracts the most appealing option of all.

Green tea & cupping benefits

Green tea extract is a concentrated formula of leaves, available in supplemental form. The benefits of tea extracts are the same as you get from drinking the tea, but extracts offer numerous advantages. Just one capsule can provide more antioxidant capacity than three or more cups of tea.

 Catechins. Green tea extract is a rich source of flavonoids called catechins. There are five distinct catechins that are especially beneficial; of these, the catechin named epigallocatechin gallate (EGCG) has the highest level and widest range of antioxidant properties and benefits. When you're comparing one tea extract product to another, EGCG content is the most important factor to consider.

 EGCG provides powerful antioxidant protection, guarding healthy cells from the damaging effects of free radicals. Research has found that the catechins in tea extract are 100 times more powerful as an antioxidant than vitamin C, and over 20 times more powerful than Vitamin E.

 Specific Health Benefits of Green Tea Extracts

 The catechins in tea extracts reduce the risk of heart disease, regulate blood sugar and blood pressure, and fight against viruses and bacteria. They also have a stimulating effect on the immune system because they boost production of immune system cells.

 Weight Loss. Benefits of tea extracts also include weight loss support. They can help boost metabolism, producing fat- and calorie-burning effects, while also suppressing appetite. There is no wonder why they are commonly found as a main ingredient in many fat-burning supplements.

 Cancer Prevention. Green tea extracts have also been associated with prevention of several different types of cancer, including lung, breast, pancreas and stomach cancer. That has now been expanded to include all of the digestive system cancers like those of the esophagus and colon. Digestive cancers now account for one-third of all cancer deaths in the USA.

 Advantages of Green Tea Extracts

 More Potency than Drinking Tea. Green tea extracts have been shown to provide more antioxidant protection than drinking tea. While the antioxidant levels in different brands of tea can vary significantly, green tea extracts are available in standardized formulas that guarantee their potency. This assures you of getting consistent amounts of antioxidant protection from each capsule.

 What to Look For in a Supplement. When comparing different brands of standardized green tea extracts, look at the levels of catechin and EGCG content, usually specified as a percentage. Any quality supplement will list these numbers; the higher, the better.

 Some products on the market do not use a standardized extract, because they're much cheaper to produce. But beware - you don't know if these products contain enough active ingredient to offer you the full benefits available.

 No Caffeine. Tea contains a significant amount of caffeine. Since at least 3 cups or more a day are necessary to get its beneficial properties, that means that you're getting a significant dose of caffeine on a daily basis. Decaf tea has only half the antioxidant capacity of regular tea, so you'd need to drink twice as much - 6 cups a day, at least. That's a lot of tea, especially if you're not fond of the taste.

 Tea extracts are also available in decaffeinated formulas, but they have the full potency of antioxidants. Every capsule of a high-quality, decaf tea extract provides all the benefits of 3 or more cups of tea.

 Convenience. Many people miss out on the benefits of tea because they don't like the taste, or they don't want to bother with brewing it several times a day. Bottled tea typically doesn't offer the full benefits of brewing your own, and can be very costly if you're drinking several bottles a day. They also often contain undesirable ingredients. This make tea extracts the most appealing option of all.

Green Tea Detox And More Detoxifying Ingredients In A Granita

Here, is another good recipe of green tea detox for everyone. This recipe shall make your meals end with delight and good health. What can you say about a dessert filled with green tea detox and other good stuffs for detoxifying the body from harmful substances? Now, that would be a perfect way to end a meal, right? The dessert we are going to make today is a Granita. The green tea detox with the Granita will surely give you a different flavor and texture. Not only is this dessert unique, it also has health benefits that will you healthy and fit. How odd would it be to have a dessert and detoxify your body at the same time?

 What Are The Beneficial Ingredients To Our Green Tea Detox Granita Style?


The first in our beneficial ingredients is, of course, the green tea detox in the green tea beverage. The green tea detox is said to detoxify the body from toxins that can be found inside and outside the body. That is right. Toxins is also produced inside our body. The liver as a cleansing organ in the body gets support and help from the green tea detox.

The next in our beneficial ingredients is the Clove. Like the green tea detox, the Clove is said to have antioxidant properties, as well. It is also known for properties such as anti-inflammatory and antiseptic. It is also said to avoid the liver from serious illnesses.

The third in our beneficial ingredients is the Lemon. These citruses are known to eliminate harmful substances in our body. This means that it also aids in detoxifying the body like the green tea detox. Lemons are also good sources of Vitamin C. Lastly; it has a very good flavor that could be incorporated to almost any healthy beverage. It also has a property that enables the Granita to have a nice and attractive color.

The fourth in our beneficial ingredients is the Ginger. The Ginger is included in almost all detox recipes we can search for. What more with a green tea detox recipe? It is oozing with Vitamins and Amino Acids. It is able to eliminate toxins, as well. You will notice that it has a hot flavor that warms the body up and makes you perspire. It is the time it removes the toxins through our perspiration. Cool, right? It also aids in making our organs healthy and function properly.

The last in our beneficial ingredients is the ever saccharine Honey. Same as the green tea detox, the Honey itself has the ability to detoxify the body through its antioxidant contents. It also has antiseptic properties.

 The Green Tea Detox In A Granita Recipe

 Ingredients


Two cups of water

Two tablespoons of green tea leaves

A teaspoon of cloves (whole)

Two teaspoons of ginger (grated)

A quarter cup of Honey

A large juice of organic lemon

 Procedure


Boil the water. When it reaches the boiling point add in the ginger. Let it simmer for another fifteen minutes.

Remove the water and ginger from the fire. Add in the green tea leaves. Let the leaves for four minutes then add in the honey. Strain the mixture then pour in another container. Be sure that the container can be refrigerated. Set it aside to cool for a bit.

When it is already cool, add in the Lemon. Refrigerate the mixture until some parts freezes and turn to ice. Scrape it using a fork every thirty minutes. When all of the mixture is done botch it with the fork. If there is still some liquid left in the mixture, let it dry first. Then, your green tea detox Granita is ready to be served!

Green Tea And Weight Loss

There recently been a LOT in the weight loss news concerning green tea.

Green tea weight loss effects have been causing more and more people to start sipping the ancient Japanese brew.

But just how does green tea help you lose weight? And does it really work or is it all just hype? This article gives you the real facts about drinking green tea to lose weight.

Advantages of Drinking Green Tea for Weight Loss:

1) Green tea revs up your metabolism

A study reported on in the American Journal of Clinical Nutrition, found that green tea extract resulted in a significant increase in energy expenditure (a metabolism 'boost').

The researchers also concluded that that over a 24-hour period, green tea extract increases the metabolic rate by 4%. These effects are probably due to the high concentrations of catechin polyphenols found in green tea. These work to help intensify levels of fat oxidation and thermogenesis (the rate at which your body burns calories).

2) Green tea inhibits fat absorption and helps glucose regulation

Experts tell us that the catechins in green tea help to inhibit the movement of glucose into fat cells. Green tea may also act as al glucose regulator. It helps to slow the rise in blood sugar after a meal. This prevents high insulin spikes (lots of insulin promotes fat storage) and the subsequent fat storage.

3) Green tea may help reduce appetite

Scientists at the University of Chicago found that green tea caused rats to lose up to 21 percent of their body weight. Rats injected with a green tea extract lost their appetites and consumed up to 60 percent less food after seven days of daily injections. This may have something to do with the blood sugar regulating effects of green tea.

4) Green tea can help you save calories on your morning brew.

We are a nation hooked on our java. Be it the regular double-cream, double-sugar standard or that mocha, dappa, frappucinno, the calories we ingest just to get our morning caffeine is wreaking havoc on our waistlines.

If you want to save mega-calories in the morning but still get your caffeine fix, try substituting green tea for coffee. Or have a green tea in the afternoon instead of that 700 calorie mocha-chillate dream. Youl definitely notice the difference in your waistline after a few weeks.

So there are 4 ways that green tea can help you with weight loss. But how much do you actually have to drink to get these amazing metabolism boosting effects?

Experts vary but the general consensus seems to be that 3 ?5 cups of green tea per day is optimal. Doing this can help you burn an extra 70 calories per day which amounts to 7 pounds per year. Pretty good for not exercising or cutting calories, right?

 However, 3 ?5 cups can be a lot for some people, so you might also want to consider green tea extract, green tea pills or a green tea patch.

Disadvantages of Drinking Green Tea For Weight Loss:

Can Green Tea Affect Prostate Cancerby Jane Clarke

It has been presented in some studies of green tea that it may help make a treatment to stop the dormant, non threatening type of prostate cancer a lot of men have in their 70 & 80 from becoming the aggressive and deadly types. Diet and cancer studies have shown that green tea when tested on mice with an aggressive form of cancer can decrease the spread or metastasis of prostate cancer to liver, bones, and other parts of the body.

 Also some Recent research receals that green tea might help prevent the spread of prostate cancer. Specifically the phytochemicals found in green tea, called polyphenols attack the growth factors and proteins, interrupting the growth processes of tumors, resulting in stopping them from spreading to other organs in the body. Now because earlier studies showed that the same natural plant substances may also help to prevent the start of prostate cancer itself, researchers showed that more studies need to be done on green tea affect on fighting this common type of cancer. The best way to reduce your risk of prostate cancer still lies in eating a mostly vegetarian diet.

 The phytochemicals in green tea seem to increase the number of enzymes that help convert carcinogens in the body to a dormant, or harmless forms. A lot of questions still remain about the amount and or frequency of green tea necessary to affect the formation of prostate cancer itself. Black tea has also shown similar benefits and effects to green tea, although they appear to have somewhat lower levels of the beneficial substances than green tea has. Whatever the benefits of green tea,relying alone on teas is a very big mistake. Other tests and studies suggest a variety of nutritional influences on prostate cancer risk. Vitamin E use may also offer some protection. Selenium (antioxidant mineral) also seems to be protective. Most people do get adequate amounts of selenium, but these studies used mainly nutrition supplements, so the study participants achieved higher intake levels. So it still remains to be seen whether men can protect themselves by taking supplements, along with multivitamins, with selenium. If total selenium intake exceeds 400 mcg per day, nerve damage and other side effects can occur in the individuals.

 If possible you should avoid all fatty meats, since there is a link between high fat diets and prostate cancer, other cancers, heart disease, and numerous other medical problems today. Also definately stay away from refined sugars, salt, hydrogenated oils, canned, packaged, or otherwise processed foods. Skip those soda drinks, alcohol, black teas, and all coffee beverages. Stop eating dairy foods, since these products are so closely linked in the US to prostate cancer.

 Next, most of US don't realise the effects of stress in everyday life, reduce stress, in particular chronic stress, since it is especially hard on the male prostate. All stress can restrict the flow of blood and energy in the prostate. Now this stress related damage can set the stage for enlargement of the prostate and even possible cancer. The general lifestyle can also contribute to a healthy prostate in men. Remember that exercise promotes circulation and relieves tension in the human body, and this also enhances the chances of a healthy prostate.

 Exercise is essential for effective weight management, it is important to exercise regularly, try to excercise at least 30 minutes a day and at least three days every week. This regular exercise not only helps burn off extra calories, but help keep the body flexible and helps to maintain more muscle strength and endurance. Just walking, jogging, and leisure activities such as amateur sports, can be very effective types of exercise. The key is to just stay as active as possible and definately stay off the couch. Many people constantly face that difficult uphill battle to regain control of their weight and healthy body issues. Ultimaletly taking good care of the prostate requires taking better care of yourself.

 Now other great foods for natural nutrition and healthy aging are broccoli, blueberries, cabbage, brussels sprouts, flaxseed, soybeans, and tomatoes. But cooked tomatoes are actually a much better source of nutrition than just the raw tomatoes because in the cooking process it releases more lycopene from the cells.

Green Tea Metabolism Smoothie Ingredients

Remember the time when we thought that caffeine is the one responsible for making our metabolism faster? Now, with all the studies made, the green tea metabolism boost is proven. The green tea metabolism also provides the elimination of unwanted fats. However, the green tea metabolism gets more effective with caffeine together. This in result gives us better metabolism and keeps us energized while burning excess fats from the body.

 Enjoying Green Tea Metabolism The Smoothie Way!

 Today is an era of health consciousness. People are trying all sorts to get healthy and fit. What a good way to achieve this through a good old smoothie?

 A smoothie infused with green tea metabolism: sound yummy and healthy at the same time!

 A smoothie is a beverage that is counted as a meal. It is made up of healthy ingredients. Since it is in a form of a beverage, you can conveniently take it anywhere with you. A smoothie with green tea metabolism could get you energized while exercising or even while working. The green tea is known to have a high content of antioxidants. Therefore, it could also protect the body from harmful substances like toxins. For busy people, you can make a good smoothie with green tea metabolism before going to bed. By the morning, it is well chilled and ready to be brought anywhere. It can even serve as a breakfast meal!

 Creating a smoothie with green tea metabolism

 Start off with four teabags of green tea metabolism.

 In a blender, you can add the following ingredients of your choice:


The first healthy ingredient is the Banana. Bananas are a good source of potassium and fiber.

The second healthy ingredient is yogurt. Add four ounces of yogurt to the green tea. It is a good source of probiotics.

The third healthy ingredient if berries. You can add in strawberries or blueberries. They are known to make out body defense better.

The fourth healthy ingredient is whey protein. Add in a tablespoon of it. It is known to trigger chemicals in the body to lose weight.

The fifth healthy ingredient is cinnamon. Add just a trace of it because of its strong flavor. It is good with controlling cholesterol and sugars levels in the blood.

The sixth healthy ingredient is coconut oil. It is good for the overall health of the body.

The seventh healthy ingredient is veggie powder. We can get tantamount amounts of nutrients from it. Add just about a scoop.

The eight and last healthy ingredient is Chia seeds. These are known to have nutrients that are very essential to the body. It also has antioxidants in it which will make the effect of the green tea metabolism better. The seeds will also make your smoothie thicker and richer.

Green Tea - Simple Steps for Weight Loss

The Chinese, Japanese and Koreans have known for centuries. Celebrities swear by it as the secret to their slim figures, Victoria Beckham and Oprah Winfrey both enjoy it as part of their weight management. What is it? Green Tea.

 It is well known that tea and weight loss has been affliated since ancient times. Various celebrities have argued that insert Chinese green tea is included as an element of slimming and dieting. So if you do want to slim quickly, how is the best way option to thread green tea into your diet to assist effectively diet? Take a few simple steps anybody may take to aid weightweight loss.


 Replace your daily coffee drink with a cup of green tea, and drink a nice cold tea drink as a replacement for a soda or cola. The antioxidants on green tea aid the your body detoxification, at the same time turbo-boosts your metabolism. Drinking too much coffee may result in adding some toxins while also having the overall effect that it will reduce the effects of vitamins.

 I would recommend that drink up to 3 cups of green tea per day. There is a vast selection of green teas to choose from and one can choose either cold or hot green tea. Green tea is superb at burning fat, and turbo-driving your metabolism. You benefit from twice the results on abetting you shed pounds and lose weight. You may believe that you are will probably get bored drinking green tea, this is not going to happen as their are lots of varieties to chose from, including fruit flavours and mint.

 As a keen fan of green tea, I have been blogging about the Health Benefits of Green tea for a while, so you can discover more information on the health and weight loss benefits of green tea here at www.gvtea.com

Green Tea And The Skin

Natural skin care products are gaining popularity. In addition to the popularity of natural beauty products, many people are also interested in other types of green tea skin products, such as those that can be used for healing cuts and minimizing the appearance of scars. A third area of interest for botanical products is anti-aging.

 You'll find numerous products on the market that are made from natural products. Some of the most popular botanicals used in skin care products include:

 Lavender
 Rosemary
 Ginger
 Green Tea
 Lemon
 Grapeseed
 Echinacea

 Since products of this nature are largely unregulated by the US Food and Drug Administration, claims on the products are sometimes largely unsubstantiated. In most cases, we just have to try these products out and see for ourselves.

 However, one of these products, green tea, does have some evidence to back up its claims of rejuvenating the skin and preventing aging. Several studies have shown that green tea's anti-oxidants are beneficial to the skin in several ways.

 The first important fact about green tea is that its anti-oxidants act as scavengers on abnormal or damaged skin cells. This may be very important to helping protect us from skin cancer. If we can eradicate skin cells damaged by the sun immediately, they are less likely to develop abnormal qualities. Many doctors are now recommending that you wear a green tea moisturizer under your sunscreen. The sunscreen will protect your skin from most of the sun's rays, but any that do get through can be mitigated by the green tea.

 However, other research has shown that green tea may even be an effective treatment for those who already have cancerous or pre-cancerous skin lesions. One study, performed on mice, showed that not only did green tea seem to scavenge the abnormal cells on the mice that did not have skin cancer, but it also concluded that green tea, whether given orally or topically, slowed the progression of the cancer. In addition, scientists theorize that green tea may be able to actually kill off some of the cancer cells.

 Another recent study showed that green tea may also have the ability to provide short term improvement in the skin's appearance. The study suggested that green tea's anti-oxidants actually have the ability to rejuvenate skin cells resting on the epidermis that are dying. The green tea helps bring the cells back to life for a period, reducing that dull and lifeless appearance skin can have.

 It is believed that green tea also has the ability to reduce aging over the long term. Such claims are difficult to prove, because it requires human trials over many years. However, based on the fact that research has shown that green tea's anti-oxidants have the ability to scavenge abnormal and dying skin cells, it stands to reason that using green tea regularly over a period of many years would produce a cumulative effect that would be positive for the skin's condition and appearance.

 Many other botanicals that are used in skin care products do have the ability to perform some helpful functions on the skin. For example, all of the natural ingredients listed above do have anti-oxidants, so they likely are good for the skin, at least to some degree. And many are suited for specific skin ailments.

 For example, lavender is calming, and can be helpful in soothing redness and rashes. Lemon is an effective astringent, and is sometimes helpful for especially oily skin. The UK Tea Council published a report outlining the effects of many botanical products and their potential to protect and treat the skin.

 But, most of the products containing these ingredients have not been through strenuous laboratory testing, so their effects are undocumented. In addition, some botanical products may not require regulation by the Food and Drug Administration, so they may not meet federal health standards.

 Because of the attention that green tea has received due to its likely ability to prevent cancer and other diseases, it has been more widely tested than many other botanicals. It has been widely tested for topical application to see if it has the potential to prevent or treat skin cancer, for example.

 So, it's perfectly ok to use botanical products to help with any special skin conditions you're trying to treat. Most botanical products are safe, as long as you don't have an allergy to them. And, they may be helpful at treating some skin conditions and at keeping skin moisturized.

 But, if you're looking for the best be in botanical products for the skin, it's likely that green tea has the most potential. It has been more widely tested than other botanicals, and is likely to be of significant benefit, both in improving skin's appearance and in preventing aging and skin cancer.

 However, since, like other botanical products, green tea products may not have fallen under FDA guidelines, be sure to examine the list of ingredients carefully. You should ensure that green tea products actually contain active anti-oxidants, such as EGCG and theaflavins, before you purchase. Without these important ingredients, the products will likely not provide the benefits you're seeking.

 So, give green tea a try for your skin. You may see smoother and brighter skin in the short term, and you may be preventing skin cancer and aging in the long term.

Benefits of Green Tea

The benefits of green tea are astronomical. It is so important to have a drink with so many health benefits in your life. Those antioxidants are helping to rid our body of free radicals. Starting your morning off right with antioxidants flowing through your veins is a good start to your day and the benefits of green tea are just what is needed. This powerful drink is full of polyphenols, phytochemicals with potent antioxidant properties that give green tea its bitter flavor. It contains an antioxidant epigallocatechin-3 gallate (EGCG) which is helpful in treating a variety of diseases.

There is a reason why the Japanese have one of the longest lifespans on the planet. Yes, there is a high seafood consumption as well as seaweed and ginger, but the benefits of this into their diet has played a large role towards longevity. Parts of Asia were drinking green tea for thousands of years and it's still going strong today.

The health benefits -

 helps against formation of cancer
 controls diabetes
 helps prevent heart disease
 makes your complexion acne-free, healthier
 aids in weight loss regimen
 slows down the aging process
 calms your digestion
 helps with your bowel problems
 it helps prevent plaque from forming

Does Green tea have Caffeine? Yes it does- Here is how you can get rid of it.


 Industrial Process-1: In this, leaves are treated with a powerful ethel which drains out most of its caffeine (of course, with a lot of its anti oxidant Polyphenols and vitamins too). And for many, it helps to relax yourself. It's sets your mood and prepares you for the rest of the day. Domestic Process: These benefits are huge. This is a very simple process and the most healthiest. You just need to steep your tea in hot water for approximately 20 seconds and then pour out that water (you may use this tea to serve those who don't mind having caffeinated tea).

I've been drinking tea for years and years without realizing there are benefits of green tea. Most (but not all) of the caffeine is released into the water within that minute. A brand I enjoy is Indian decaffinated Cert. Organic (Camellia Sinensis) 4 oz: C Pour yourself a hot cup, sit back, relax and enjoy your day. A new study shows that pregnant women who drink caffeine are more likely to get the recommended 30 minutes of exercise a day by going for brisk walks.

Green Tea Advantage

Green Tea has had more zealous acceptance than nearly any other food product in the past twenty years. There are claims that substances contained in green tea inhibit cancer cells, improve cholesterol, reduce the appetite and strengthen the immune system. Not since the Vitamin C rage has another food product been treated as a must have. The following summarizes the more important claims; some backed by research, some not.

Research at the University of Purdue, concluded that a compound in green tea inhibits the growth of cancer cells. A report published in a 1994 Journal of the National Cancer Institute indicated that drinking green tea lowered the risk of esophageal cancer.

There are also studies that have concluded green tea lowers overall cholesterol levels and improves the ratio of good (HDL) cholesterol to bad (LDL) cholesterol. Still other studies indicate that green tea is also reputed to be helpful with Cardiovascular disease, infection, impaired immune function, Rheumatoid arthritis.

Green Tea is rich in antioxidants, particularly catechin polyphenols. This powerful antioxidant has been shown by researchers at the University of Kansas to be twice as powerful as resveratrol, the compound that gives red wine its amazing heart protecting effects. To further support the claim, Japanese men have a low heart attack rate despite the fact that more than 70% smoke cigarettes.

The results of a study published by American Journal of Clinical Nutrition showed a green tea extract, when taken with caffeine can lead to an increased rate of calorie burning. Green Tea has bacteria fighting abilities that can helps in prevention of tooth decay and food poisoning.

There does not seem be a real consensus on how much green tea should be consumed. Some recommend as many as 10 (six to eight ounce) cups per day, while others suggest at least three cups.

There are few negatives effects caused by drinking green tea other than those caused by the caffeine that is present. A cup of green tea contains about 60% of the caffeine found in a cup of coffee. For those people who are sensitive to caffeine, green tea may cause insomnia or nervous irritability.

If you are unable to drink green tea during the day, a green tea extract will provide similar benefits. These can be found in most supermarkets.

Clearly, the research suggests there are significant health benefits to adding green tea as a component of your daily diet. If your fighting to lose weight and gain better health, a warm cup of green tea will hit the spot.

Do not use green tea without first talking to your doctor if you have heart problems or high blood pressure, kidney disease, an overactive thyroid (hyperthyroidism), an anxiety or nervous disorder, or a bleeding or blood clotting disorder or if you take a blood thinner such as warfarin (Coumadin).

Green Living With Gv Tea - 100% Pure Green Tea To Lose Weight

At first glance, Tava Tea wellness blend looks to be like any other tea, but look a little more closely and you will discover that it has much more than the rest. Sencha, Oolong, and Puerh are genuinely significant kinds of tea, similar to Darjeeling and Earl Grey. For over five hundred years Sencha, Puerh, and Oolong teas were consumed in China. Tava Tea, with all its great nutrients, is a healthy blend of these three teas.

 One of the key components of green tea is Catechin which is a type of powerful antioxidant identified as Polyphenol. There are really high levels of Catechin in Sencha. While there are numerous different types of polyphenols, catechin is considered the strongest. Green tea possesses a significant amount of one extremely strong type of Catechin called Epigallocatechin gallate. Part of living a greener lifestyle is using natural products that are earth friendly, and also assist your health.


 The reasons why you need to drink Tava Tea is because it is highly regarded not only for weight loss, but for general restoration of the entire body as well. In clinical studies, its been proven that Tava Tea can help reduce body fat and control cholesterol levels. Other benefits of Tava Tea in addition to shedding off extra pounds include improving food digestion, lessening bloating and burning twice more calories than average green teas on the market. Its likewise found to reduce the effects of consuming carbs. Simply drinking a cup of tava tea approximately 15 minutes before you eat a food with a lot of carbs will help to lower the production of insulin, and as a result, you will put on less fat.

 Now that you have read this far, has that stirred your opinions in any way? You may already have thought that Tava Tea is a large field with much to find out. It is really comparable to other related issues that are important to people. You should take care about making too many presumptions until the big picture is a lot more clear. Do you know precisely the kind of info that will help? If not, then you should learn more about this. You will discover the rest of this article contributes to the groundwork you have built up to this point.

 Serious illnesses like coronary heart disease, cancer and other various degenerative conditions are triggered by free radicals which damage the body at the cellular level. One more healthy feature of this green tea is an amino acid that has been found to relax the body and calm the mind known as L-theanine. L-theanine has been found to elevate alpha brain wave activity, maximizing the output of Serotonin and Dopamine, which are sedating neurotransmitters.

 A study was conducted where a group of males and women ingested Wuyi Cliff Oolong green tea blend for fifteen days. The end result showed an impressive 50% reduction of free radicals for all participants. Decreasing free radicals in your body is a critical point in aging retardation. Ingesting as much as two cups of Wu Long tea daily, you lower your chances of developing of heart problems by at least 26%. While you may not be thinking green to save the environment, you should at least be thinking green to save your own life.

 One simple way to have better health is by drinking green tea on a regular basis. Wthout a doubt, the best tea on the market nowadays is Tava Tea. On top of all the health benefits, Tava Tea has a six month money back guarantee. A lot of companies extend free trials but in majority of cases, they are fruads because they get you signed up for automatic monthly charges. To have great health, start drinking Tava Tea, the green tea considered to be the healthiest tea right now.

 This article is just the fundamental foundation of what is available to learn. You can easily spend weeks researching Tava Tea and still not cover all the ground work. If you want to get the most from your efforts, then it is a must to learn all you can. It can possibly seem too much to handle at first, but when you discover the correct information you will see that it is not as difficult as you thought.

 Frustrating when you are unable to Tava Tea. You will probably be surprised to see how much Tava Tea plays a role.

Green Tea And Acne

Numerous clinical Studies have been carried out on the natural benefits of Green Tea; these tests have examined the treatment of Acne and other skin problems. Acne is prevalent as we hit puberty, but is known to hit men and women of any age.
 These studies demonstrated that drinking Green Tea often will help acne by killing the harmful toxins that cause acne breakouts. It is thought that taking at least one or two drinks of Green Tea each day will provide a boost to your immune system and help in the battle to get rid of these various viruses that can attack our body.

 Green Tea is also excellent at cutting down any harmful hormonal activity which can bring on acne particularly in our teenage years. There are many skin care products including Green tea extract in their formulation.
 Green Tea is effective at benefitting and improving your skin. Some creeds use green tea leaves, which are then heated, dried and then rubbed on the skin as a treatment to help cure the acne. In theFar East especially China, Green teas like Cho Yung are commonly used for getting rid of skin conditions such as acne.
 Its skin clearing properties are due to its high concentration of a vibrant antioxidant called Epigallocatechin Gallate. Cho Yung Tea is actually kinder on the skin than the common active ingredient in the majority acne products called Benzoyl Peroxide. This is believed to cause itching and sometimes allergic reactions.

 Cho Yung offers no side effects, and is 100% safe to drink every day to fight both acne and also to give good general health
 What Green Tea should I Choose?
 There are many Green teas out there, it can be confusing. One of the most efficient Green teas available is Cho Yung Tea, it is assembled using three of the finest Green teas available; Sencha, Puerh and Wuyi Cliff Oolong.
 It gives drinkers many terrific healthy benefits, added to this, it is also good at bringing about a loss in weight through its metabolism boosting properties.
 Drinking two cups of Cho Yung Tea every day will assist with good health, fight to clear acne breakouts and may help you drop those unwanted pounds into the bargain.
 Cho Yung Tea gives drinkers an almost limitless amount of benefits, to get to know more go to the official Cho Yung Tea website to discover what else this effective tea can provide.

Green Tea Benefits the Employees of the Corporate Sector Immensely

Corporate sector is such a place which looks great from outside. Anyone can be attracted towards this sector by seeing the outer feature. But, the inner world is not so beautiful. There would be huge pressure on the employees of these sectors. They have to work hard and tirelessly to survive in this competitive world. Besides, there would be pressure of target fulfillment of the clients. Sometimes they have to work day in and day out on their assigned project.

 On the top of that there is a constant fear of losing the job in this sector as this sector believes in high and constant performance. So, sometimes it has been seen that the employees of this sector often suffer from anxiety, depression, stress and frustration. They also suffer from some dangerous and deadly disease e.g. heart disease, cholesterol, diabetes and many more.re.


 The employees of this corporate sector may face these problems at least once in their career. But, don worry at all. There are some solutions for them by that they can easily fight against these diseases. They are as follows:

 Regular exercise:

 They can easily fight these deadly diseases by doing work out regularly. They have to manage some time for doing exercise. Yoga or regular exercise can help them to grow the immunity power and fight against these diseases. They can join the regular classes or buy the DVD or CD on the workout. So, they can easily see these videos and do the workout.

They can do it easily by seeing the various kinds of health apps of their smart phones.

 Healthy food:

 It has been seen that most of the people want to eat the fast food .they prefer to go KFC, pizza hut or Mc Donald for lunch or tiffin. Some of them make it regular habit which is very harmful for their health. They should eat healthy food like green vegetables, fresh fruits and home based foods for their lunch. They can eat fast food but not on a regular basis.

 Healthy lifestyle: As they have to maintain a hectic schedule during their working hour so, they should maintain a healthy lifestyle. They have to eat healthy food and take proper rest when possible.

 Healthy beverages:

 It has been seen that they prefer to take some beverages like tea or coffee at the interval of their work. Most of them prefer to have tea with sugar and milk. But, if they replace it with green tea it will help them in various ways. Green tea benefits us in numerous ways. It helps to fight against diabetes, cholesterol, heart disease, stress, depression, frustration and many more deadly diseases. So, if the employees are having the green tea instead of the regular tea they will help themselves in a lot of ways.

 Nowadays, it has been seen that many owners of the corporate sectors give a great attention to the health of their employees. So, they organize the yoga classes for them or choose some healthy beverages like green tea, organic tea as an innovative corporate gifts India.


 Horihor Horon, the author of this article, stressed on the organic tea India in this article. He has stressed the green tea benefits that consumers will have with the daily intake of Indian green tea. To know more visit:  http://www.gvtea.com

Health Benefits Of Oolong Tea

Although it has been around for nearly 400 years, oolong tea has remained relatively unknown in most parts of the world. This type of tea is gaining popularity, however, as its many health benefits are becoming known. Oolong tea is a traditional Chinese tea that is made with a unique process of semi-fermentation. Naturally low in caffeine, this tea falls somewhere between green tea and black tea in terms of antioxidant levels and benefits. Numerous studies in the last decade have proven its ability to eliminate free radicals, improve heart health and even treat eczema.

 Oolong tea contains a wide range of antioxidants, including catechins, thearubigin, and theaflavin, all of which are shown to help eliminate free radicals in the human body. Free radicals have been linked to signs of skin aging like wrinkles and age spots, as well as certain diseases and cancer. Because free radicals are found in everything from air to sunlight, it's impossible to stop them from entering the body. Antioxidant-rich food and drink, however, can help eliminate these harmful radicals before they cause harm. While green tea is the most potent tea with the highest concentration of antioxidants, oolong tea is a close second. The oolong variety has the ability to block 50% of all oxidation over a 15-day period.

 Oolong tea has many proven heart benefits as well. A 2007 study showed its ability to lower triglyceride levels in the blood by about 80%. A study in 2001, on the other hand, demonstrated that oolong tea can reduce cholesterol levels within one month of regular consumption. In addition, oolong tea can increase plasma adiponectin levels. Low levels are usually associated with diabetes, obesity and coronary artery disease. This study demonstrated that drinking oolong tea regularly may slow the progression of atherosclerosis in those diagnosed with coronary artery disease.

 Individuals with eczema may also benefit from drinking oolong tea every day. Green tea has well-known anti-allergen properties, but few realize that oolong tea offers many of the same benefits. A study was conducted at Shiga University showing that drinking oolong tea daily can clear up recalcitrant atopic dermatitis (AD), a form of eczema that does not respond to traditional treatment options. Many participants in this study found results within one week, although the majority had noticeable skin improvement within four weeks.

 Oolong tea may even help individuals with type 2 diabetes maintain control of their disease. A small study in 2003 involved around thirty participants with type 2 diabetes that took prescribed hyperglycemic medication. Half of the participants drank 1.5L of oolong tea daily, while the other half drank water. The group that drank tea daily for a full month showed drastically lower levels of both plasma glucose and fructosamine. This study demonstrated that oolong tea can work with prescription medications to help individuals with diabetes maintain healthy levels of glucose in their blood.

 A study in 2004 showed oolong tea's ability to lower blood pressure as well. This study followed participants for a full year and found that those who drank green and oolong tea had lower blood pressure overall. Those that drank at least half a cup of tea daily had a 46% reduced risk of developing high blood pressure, while those that drank more than 2 cups daily had a 65% lower risk.

 Finally, a study in 1993 showed that oolong tea can even inhibit the growth of streptococci, a bacteria that causes dental plaque. Nakahara's study looked at green, oolong and black tea and found that oolong tea has the greatest ability to inhibit bacterial enzyme activity. The benefits of oolong tea are well documented and show that regular consumption of this form of tea can contribute to a more healthy lifestyle. Teas such as this have the ability to protect the body from free radicals and improve many harmful health conditions, even those that don't respond to other forms of treatment.

Green Tea and Medicinal Mushrooms for Health

It is common knowledge that healthy foods such as fruits and vegetables contain certain nutrients that promote good health -- namely antioxidants, vitamins and minerals that are essential to the body. However, once these compounds enter the body and become digested, do they still possess the same healthful qualities? Do they still perform the desired action to create a positive result?

 That is what researchers at Newcastle University recently set out to discover. Scientists analyzed the polyphenols in green tea to see how they affect the body once digested. Although the polyphenols in tea are known for health benefits, Dr. Ed Okello and his team wanted to better understand how these polyphenols act once inside the body. Their study, which was recently published in the journal, Phytomedicine, showed that the chemicals resulting from the breakdown of polyphenols were more effective at promoting cellular and neurological health than the polyphenols alone.

 "There are certain chemicals we know to be beneficial and we can identify foods which are rich in them but what happens during the digestion process is crucial to whether these foods are actually doing us any good," said Dr. Okello.

 The research showed that once the enzymes in the gut digested the polyphenols, the resulting compounds had a more potent ability to bind to toxins.

 "Green tea has been used in Traditional Chinese Medicine for centuries and what we have here provides the scientific evidence why it may be effective against some of the key diseases we face today."

 Tea is one of the many common and natural dietary staples in Asian cultures shown by modern science to have multiple unique health benefits. Mushrooms are another common food that have been consumed for centuries and are also used in Traditional Chinese Medicine for their ability to promote cellular and immune health. Certain species of mushrooms have potent natural abilities to modulate the immune system and promote balance within the body. These mushroom species offer benefits even after digestion and absorption into the blood stream.

Green Tea Detox A Simple And All-natural Recipe

The best recipe to get the green tea detox is simple! All you have to do is get a good green tea of first-class quality. Make at least 3 tea times a day and you are good and cleansed! The green tea is known as the all-natural detoxifying agent of the body. Not only can the green tea detox clean the body, it can also give us nutrients that are essential to the body.

 Green tea detox is as hydrating as water but is it better?

 As said in a study made in year 2006, the green tea detox is better than water. The tea is said to be healthier than and as hydrating as water. The green is even stated to be healthier than most beverages known. The reason is that it provides us with potent contents of antioxidants. The antioxidants are said to be good for the heart. There are even studies regarding the green tea that it can prevent cancer. The range of the benefits of the green tea is very wide that it even has properties that can make out teeth and bone stronger.

 Weight Loss, As The Most Popular Benefit Of The Green Tea Detox

 The green tea detox is known to help the body loss or maintain weight. The reason behind this is the unique antioxidant inside the green tea. It is called as cathechins which have more detoxifying properties than the most common antioxidants which are the Vitamins C and the Vitamin E. The green tea is known to eliminate the toxins inside our body with the help of the catechins. This makes the liver healthy and function well. In return, the body metabolism gets faster and triggers the natural weight loss mechanism of the body. It is just almost like a domino effect. A healthy beverage that comes to the body will make the body healthy. A healthy body is a fit body. This just means that we can lose weight in a healthy way and not in an artificial and harmful way that is more common nowadays. Surgeries and pills that are said to make us lose weight are pretty scary with the side-effects that it has. With the green tea detox, it is all-natural, healthy and no harmful aftermaths.

 A citrusy tip to make your green tea detox better

 Make your green tea detox together with a fresh squeeze of citrusy lemon or orange. Not only are you adding Vitamin C to it, you are also getting more antioxidants. The Vitamin C is a common ingredient in detoxifying the body from harmful toxins and unwanted fats. Therefore, green tea detox and Vitamin C together will make your antioxidants more powerful. The citruses have a property that makes the body absorb catechins from the green tea.

Get Rid of Fat, Drink Green Tea

There may be numerous ways to lose weight and people are crazy about it for it may require a lot of effort to do so like going to the gym everyday, trying different methods of dieting, starving, and even taking chemical pills. These are only some of the ways that people are using to lose pounds especially in this merry season where thee are parties in every corners of the streets and all individuals transfer from one event to another to feast on different oily and sweet dishes and desserts which are all sources of high calories; thus, higher chances on gaining weight. Keeping in shape is not only for the eyes but also for your heart and entire body. While it is truly adorable to look on majestic figures and body contours, it is also important to stay in shape for the benefit of your entire body.

 There are many ways to lose weight and you may also find instructional videos and revolutionary products for different exercises. However, if you do not want to exert a lot of effort and perhaps you do not have much time to follow a strict exercise routine, you may venture on drinking green tea as part of your daily routine. Do you know that green tea burns fat faster than you think? Following a green tea diet may be the best solution to lose weight consistently and naturally. In this way, you do not have to spend hundreds of bucks just to provide your maintenance of slimming pills which in the long run may even bring other problems due its side effects that may not be mentioned in their fabulous ads. Perhaps adding green tea in your everyday diet may be the most effective way to lose weight without much the effort and worry. It is an effective fat eliminator, which is 100% natural so you do not have to worry about complications that chemically produced pills, may bring about.


 The capabilities of green tea in eliminating body fat is currently being explored as it is also being proven to be beneficial in many other ways like it can help us stay younger and free from deadly diseases like cancer if taken consistently.

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Green Tea And Weight Loss Go Hand In Hand Towards A Healthier And Longer Life.

With the growth of the fast food industry much of todays generation have grown up on microwavable meals and highly processed foods. As a result, poor eating habits have led to a marked increase and worry over the number of adults and children who are suffering from obesity. A huge number of individuals spend millions of dollars on diet products and regimes just trying to lose weight. The varied daunting amount of diet and exercise products on the market today is immense and there arent many that most havent yet tried which makes us ask the question of why so many of us are still gaining weight. In many other nations the main diet differs significantlyto that of Americans and many dont have exposure to the amount of processed food as we do. They also drink green tea regularly. It seems that some other nations have known for years that there is a connection between green tea and weight loss and general better health.

 Green tea is derived from the plant Camellia Sinensis, the same plant that is also used to make black tea. Research has demonstrated effectiveness in encouraging weight loss. It may not be a quick fix that will make people slim in a couple of, and the individual must still maintain a healthy diet as well as continue to excercise. After {{{bearing all this|keeping this all}} in mind, there is a connection between green tea and weight loss and now giant pharmaceutical companies such as Boots plc in the UK are putting Green Tea extract in to their latest dietary products.

 Below are some of the main benefits of green teas contribution towards weight loss:

 -Green tea increases the bodys metabolism over a longer period of time in the same way that exercise increases the bodys metabolism.
 -Green tea uses fat for energy over the day making it a popular way for other people like body builders to burn away the excess fat.
 -It slows the release of carbohydrates down in the body which acts as a dam by not letting large amounts of blood glucose to spike in the body.
 -Green Tea with catechins helps to prevent obesity by slowing the glucose in fat cells.


 Green Tea and Weight Loss Go Hand In Hand

 People gain excess weight by consuming foods with fats and excess sugars. There are further studies needed on how green tea helps with weight loss however, there is certainly enough positive information between the studies to give a strong indication that green tea is a beneficial contributor towards weight loss and largely green tea has now been shown to help the body lose weight. While there is no definitive amount of green tea needed to induce its weight loss and the fat burning effects, a good recommendation for the amount of green tea needed to elicit weight loss and all of the other reported benefits would be 2-3 6-ounce servings/day, alternativley one can try dietary supplements and green tea fat burners in a capsule form if they really can't drink too much tea through the day.

 Green tea tastes good and its good for the body and there arent very many foods that taste good and are good! Its too bad that the rest of our diets seem to taste good but are high in fat! Green tea and weight loss can go hand in had and green tea does have even more benefits than just helping. It might help one to live longer and stay healthy. Thats the best recipe ever put together.

Best Organic Green Tea A Cupful of Marvelous Benefits

There are millions of people around the world who have now become health conscious and depend on Organic Green Tea as the safest of health supplement. The Organic Green Tea is greatly flexible and easily available everywhere today. Not to forget the Organic Green Tea which is being used everywhere and trusted also, if taken for two times in a day, can be very beneficial in keeping check over blood pressure and keeping control over it. This tea that also contains polyphenol has been significantly valuable in diminishing the growth of carcinogenic cells, and also at the same time it improves the immune system too.

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Organic Green Tea is rich in Vitamin C and Vitamin B which is great for the health. One of the strikingly amazing health fact about this organic tea is that is very much low in caffeine content. One other major reason as in why you must depend on Best Organic Green Tea is due to its increase in the exercise of pesticides such as the DDT. DDT has been proved as a beneficial component and it drastically affects the human system in a positive way. This is the reason why it is always suggested to move in for organic products since it is generally harvested in a very natural way. Also it contains great amount of epigallocatechin gallate (EGCG) which is known to be a very strong and effective anti oxidant which greatly helps in killing cells that form cancer. It keeps a regular check over your LDL cholesterol level and monitors that blood formation takes place well and deter abnormal formation of blood clots.


The Organic Green Tea Mango is overall very productive and beneficial if you want to lose weight quickly together with providing you a healthy body. It is now being used in all parts of the world due to its distinctive and exclusive health advantages. It is now regarded as being a productive digestive aid and one of the safest of weight control supplement. Today the Organic Green Tea Mango is not only used for its delectable taste but also because it comes with an amazing quality and ability to assist in the cleansing of fat from the body. Together with this, it also helps top greatly increase the systems vitality and have proper control over one weight issues.


The Organic Green Tea Mango works amazingly by diminishing the appetite, boosting the metabolism rate and also as well target fat deposits. It includes rich vitamins such as A, B and also C, and this is why has been chosen by many throughout the world as the safest of health supplements and a safe drink to be enjoyed every day. It gains control and reduces the cholesterol within the system and also greatly diminishes the risk of heart diseases and other harmful ailments.


About the Author: Nipika is a very famous writer. She used to write various articles on best organic green tea, herbal tea, black tea and many more. Order your organic tea online now.

Capsaicin And Green Tea New Weight Loss Alternatives

Despite the popularity of fast, easy and more often than not health damaging weight loss methods, in particular the use of diet pills, there are still many people who have the good sense to opt for safe and effective ways to get rid of excess pounds.

 The combination of a balanced diet and moderate exercise done on a regular basis is not only safe and effective but the weight loss results are far superior to those generated by the use of supplements. A physique developed by exercise and the right diet is lean and trim while one that results from the use of weight loss supplements is flabby and soft. Aside from this, the weight loss generated by diet and exercise is also sustainable unlike that achieved by taking supplements which is only temporary. Dieters who use weight loss products eventually gain back the weight they lost once they go back to their regular diet.

 Findings from a recent research show that capsaicin and green tea can both enhance the natural weight loss process. In addition, it was also observed that weight loss can be speeded up if ingestion is done more often. Appetite suppression and energy build-up are particularly important in weight loss and health management. According to the said study, capsaicin and green tea effectively curb the appetite and at the same time stimulate the absorption of energy at the cellular level thereby promoting cell rejuvenation. In other words, these two substances cause a feeling of rejuvenation.

 Capsaicin and green tea are suitable weight loss options for people who have trouble doing physical activities as well as those who get drained following a weight loss diet. Caffeine, a commonly used ingredient in weight loss product, is frowned about by many because it causes unpleasant side-effects such as nausea, sleeplessness and irritability. Because green tea is a caffeine derivative, some are concerned about its caffeine content. However, there is really nothing to worry about because the amount of caffeine in green tea is almost negligible. Green tea is safe to drink.

 The results of the above-mentioned study mean that capsaicin and green tea could help reduce energy intake and suppress hunger. When energy intake is lessened, weight gain is prevented whereas when hunger is controlled weight loss occurs. The double weight loss action makes capsaicin and green tea valuable weight loss alternatives. Moreover both can be easily incorporated into one's daily diet regimen.

Green Tea Detox Herbal Or Not

Nowadays, people want to be healthy and as nature-friendly as possible. This is probably due to the increasing rate of global warming and the catastrophes brought to the people due to lack of love for nature. One of the popular green drinks today is the green tea. The green tea is said to have the green tea detox property wherein it cleanses the whole body from toxins that come from outside and inside the body. There have been studies regarding the green tea detox and drinking it every day. It is said that it can prevent serious illnesses and even different kinds of cancer. It can almost make our immune system better. The body is also cleansed from harmful substances and even excess fats. These are just some of the marvelous things brought to us by the green tea detox.

 Today, There Are Two Available Types Of Green Tea Detox. Both Are Good For The Body, But Which Is Better?

 The green tea detox comes with types of tea to cleanse the body. The first type is the non-herbal tea. The non-herbal group is made up of the original types of teas that we know. Here, are admirable examples from this group is the Black, Oolong, Green, and White teas. These non-herbal teas are also different from each other, but all came from the incredible plant known as the Camellia Sinensis. They underwent different type of processes. The White one as the most unprocessed of them. The green tea detox, also did not underwent too much processing such as fermentation. This is one reason why has lots of benefits in it. It differs from the White tea because the tea leaves are matured before they are harvested. With the White tea, the tea leaves are still young when harvested.

 Green tea detox plus other detoxifying herbs

 The second type is the herbal tea. The herbal group is made up of teas and other plants to make detoxing better. The green tea detox can be found here, as well. However, it will not be green tea detox itself. It will have more herbs in it to make it a powerful cleansing agent. Our body already detoxifies itself. Unfortunately, there is too many toxins from our environment. Therefore, an extra boost of detox is needed to keep our bodies cleansed. The herbal teas are created mainly for this purpose. Detoxifying the body from harmful substances is also a way of making our body better, stronger, and healthier. The downside of herbal teas is that it has little caffeine in it.

 With green tea detox, as part of the non-herbal group, it contains caffeine which makes it more beneficial especially in eliminating fats.