Benefits And Uses Of Matcha Green Tea

Tea is known to be one of the most common beverages that many people around the world consume. There are different types of tea powder with different combinations. The quality of tea powder depends upon the region where it is grown and how it is processed into a final product. Super market shelves are lined up with wide variety of tea powder, each one claiming to provide numerous benefits to consumers. Ask a tea connoisseur for recommendations and you will find that green tea tops their list of favourites. For almost 800 years, the Japanese have appreciated the number of healing properties of matcha green tea. Although green tea has gained popularity in the western culture, it has slowly started appealing to many people around the world.

 About Matcha Green Tea:

 Matcha green tea is highly superior to other teas since the entire tealeaf is consumed. As a result it provides plenty of health benefits to consumers. It is known to be one of natures healthiest drinks because it contains more nutrients and antioxidants. Green tea contains L-theanine, a unique amino acid which helps your mind stay alert and body energized. Since green tea provides several health benefits, it is also slightly expensive compared to other teas, but it is worth the price you pay for the benefits you receive. There are some reputed online powdered green tea manufacturers that hold matcha to the highest standards. They process the tea in a sterile environment where the humidity, pressure and temperature are carefully regulated and monitored. They also go to the extent of documenting each batch so that it can be traced through every step of its production and shipping, all the way back to the region, location and time the tea plants were originally harvested. This level of traceability helps customers to see and trust the high quality of matcha.

 Benefits of Drinking Green Tea:

 There are plenty of benefits that powdered green tea offers to consumers and some of those are as follows
 Lowers cholesterol
 Reduces the risk of liver diseases
 Assists in weight loss
 Slows the process of aging
 Prevents the growth of cancerous cells
 Lowers blood pressure
 Reduces and controls stress levels
 Cures headaches
 Keeps mind alert
 Energizes the body

 Uses of Matcha Green Tea:

 Green tea can be enjoyed throughout the year, served cold or hot. However, it is also used in confections, tea flavoured pasta or seasonings. Matcha powdered green tea is such a versatile product, that it can be consumed in more ways than just as a hot beverage. It is used in the preparation of smoothies, ice cream, shakes, cereals, energy bars, yogurt, sweets, pastries, cookies, cakes and desserts. Apart from these, matcha green tea is also used in health supplements, skin care products and cosmetics.